ME SEASON: setting boundaries, finding confidence & self growth
today we're chatting about 'me season' focusing on self growth, setting boundaries & finding confidence. i hope you enjoy!! Tiktok Growth course: https://www.balancedboss.co/tiktok-growth-101IG: https...
28 Feb 202233min
the THAT GIRL trend & becoming the best version of yourself
Description: hi gfs!! we’re chatting about the that girl trend today. how to become the best version of you. how i created a lifestyle that made me the best version of myself. my thoughts on the that ...
21 Feb 202229min
EXPOSING MYSELF: the habits I need to change
today we are talking about the habits I feel I need to change in order to reach my goals, hopefully this inspires you to look at your own lifestyle & set goals to change ultimately make you happier!! ...
14 Feb 202232min
GET OUT OF A RUT & GLOW UP IN 2022
today's episode is a solo episode, we talk about how I 'glowed up', got out of my rut & started focusing on my best self in 2022. I give my top 10 specific examples and motivate you for february, enjo...
7 Feb 202233min
(WHAT WE SAID) HOW TO ROMANTICIZE YOUR LIFE & STILL REACH YOUR GOALS
today's episode is with the ICONIC What We Said Podcast girls: Jacie Marie Smith & Chelsey Jade Curtis. we chat about all things, how to romanticize your life while STILL reaching your goals, it's suc...
31 Jan 202241min
(SAMI CLARKE) HOW TO LISTEN TO YOUR OWN BODY: our wellness journeys + positive mindset
come chat with me & Sami about how to listen to your own body, our journey's with that & how to shift your mindset into a more positive place with fitness!! we also share a bunch of daily self care ha...
24 Jan 202238min
UNPOPULAR OPINIONS: health, wellness + fitness related
today's episode is such a fun one!! we are chatting about the health, wellness + fitness related unpopular opinions that you guys sent in! enjoy! xxInstagram: @katelynnnolann https://www.instagram.com...
17 Jan 202228min
HOW TO CREATE YOUR OWN DAILY ROUTINE: the 3 steps i would take
today i'm sharing both my specific daily routine & how you can create your OWN routine that makes you your healthiest happiest self in 2022, enjoy!! xxPODCAST IG: @notyourtypicalwknPERSONAL IG + TIKTO...
10 Jan 202227min
