Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Episoder(512)

At the Mill, with Pumpkins and Cider

At the Mill, with Pumpkins and Cider

Our story tonight is called “At the mill, with pumpkins and cider” and it’s a story about an afternoon in the cool autumn air doing some favorite things. It’s also about taking the time to let a momen...

22 Okt 201819min

At the Farmers Market, on a Fall Morning

At the Farmers Market, on a Fall Morning

Our story tonight is called “At the Farmer’s Market, on a Fall Morning and it’s a story about the abundance of autumn and the bustle of a busy neighborhood market. It’s also about the feeling of looki...

15 Okt 201819min

In the Library

In the Library

Our story tonight is called “In the Library” and it’s a story about a day spent in the cool quiet company of books. It’s also about an early morning cup of coffee, the first cool days of Autumn, and t...

8 Okt 201822min

The Last Warm Days

The Last Warm Days

Our story tonight is called “The Last Warm Days” and it’s a story about enjoying the heat of summer before Autumn comes to take its place. It’s also about sheets dried in the sun, the smell of tomato ...

27 Aug 201820min

In the Kitchen, During a Storm

In the Kitchen, During a Storm

Our story tonight is called “In the kitchen, during a storm” and it’s a story about doing something simple with great care. It’s also about the cool breeze that comes with a storm, remembering a sweet...

7 Jul 201824min

A Walk in the Woods

A Walk in the Woods

Our story tonight is called "A Walk in the Woods" and it’s a story about getting far out into nature and trading in your usual cares for the sights and sounds of the countryside. It’s also about the p...

30 Jun 201820min

Summer Vacation

Summer Vacation

Our story tonight is called "Summer Vacation" and it’s a story about the feeling of freedom and having lots of time ahead of you to do what you like. It’s also about planning sweet things with someone...

26 Jun 201820min

Summer Nights

Summer Nights

Our story tonight is called “Summer Nights” and it’s a story about a day at the lake with friends, a huge summer feast, and sweet night air. It’s also about the feeling of realizing when something is ...

16 Jun 201817min

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