Nourishing Neurodivergence Podcast

Nourishing Neurodivergence Podcast

Each week I'll be breaking down all things, food, nutrition, health, and honestly just life of being someone with a brain that works a little differently. Plus how to make these things easier by giving you tools that were actually made for you instead of neurotypical tools make shifted and pieced together to try and help you.

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Episoder(69)

56. Thriving with Autism: A Mother & Daughter's Unfiltered Late-Diagnosis Journey with Melissa Berger CPCC, ACC

56. Thriving with Autism: A Mother & Daughter's Unfiltered Late-Diagnosis Journey with Melissa Berger CPCC, ACC

In this episode, Sam sits down with Melissa Berger CPCC, ACC, founder of the Thriving With Autism program, to discuss the realities of parenting an autistic child, navigating a late autism diagnosis, ...

26 Nov 202539min

55. From Isolation to Inspiration: How Supportive Community Can Help You Thrive with Ashley Sterken

55. From Isolation to Inspiration: How Supportive Community Can Help You Thrive with Ashley Sterken

In this episode, Sam welcomes Ashley Sterkin, fractional COO and founder of Hive Ambition, for a heartfelt conversation about the power of community. Ashley shares her journey from scaling tech startu...

19 Nov 202548min

54. Beyond Hot Flashes: Perimenopause & ADHD with Blair Buckler Pfeiffer, LCMHC/LPC, CST

54. Beyond Hot Flashes: Perimenopause & ADHD with Blair Buckler Pfeiffer, LCMHC/LPC, CST

In this episode, Sam welcome Blair Buckler Pfeiffer, a licensed clinical mental health counselor, AASECT-certified sex therapist, and ADHD/perimenopause coach. With nearly two decades of experience, B...

12 Nov 202549min

53. The Slinky Spectrum: Real Tools for Body Image Healing with Caroline Shermer, MS, RDN, LDN, CIEC, CEDS-C

53. The Slinky Spectrum: Real Tools for Body Image Healing with Caroline Shermer, MS, RDN, LDN, CIEC, CEDS-C

In this episode, Sam sits down with Caroline Shermer to explore the complexities of body image, eating disorders, and the impact of diet culture. Caroline shares her personal journey into the field, t...

5 Nov 202548min

52. Busting ADHD Myths: A Deep Dive with Cat Evans

52. Busting ADHD Myths: A Deep Dive with Cat Evans

Welcome back to the Nourishing Neurodivergence Podcast! After our fall break, we’re excited to bring you a powerful episode featuring Cat Evans, founder of Cat Evans ADHD Coaching, former high school ...

29 Okt 20251h 11min

51. Meeting Yourself Where You Are: Food, Healing, and Acceptance with Chrissy Overstreet Gonzalez MS, RDN, LDN

51. Meeting Yourself Where You Are: Food, Healing, and Acceptance with Chrissy Overstreet Gonzalez MS, RDN, LDN

In this episode, Sam sits down with Chrissy Overstreet Gonzalez, a chef-turned weight-inclusive, trauma-informed dietitian and founder of Food Full Circle. Chrissy shares her journey from culinary sch...

24 Sep 202539min

50. Beyond the Gym: How Mindset & Community Can Transform Movement with Beth Florio CPT, CNC

50. Beyond the Gym: How Mindset & Community Can Transform Movement with Beth Florio CPT, CNC

In this episode, Sam sits down with Beth Florio, founder of Moving and Breathing, to discuss a refreshing approach to movement, exercise, and wellness. Beth shares her journey from dancer to personal ...

17 Sep 20251h 5min

49. Quieting Your Inner Critic and Tuning Into Your Inner Mentor with Allison Jordan

49. Quieting Your Inner Critic and Tuning Into Your Inner Mentor with Allison Jordan

In this episode, Sam sits down with Allison Jordan—leadership coach, trainer, yoga teacher, and former nonprofit CEO—to explore the power of pausing, self-leadership, and the journey from burnout to p...

10 Sep 202544min

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