30: Millennial Friendship, Parenting and Social Media with Kate Kennedy
Kate Kennedy, author of One in a Millenial and host of Be There in Five Podcast, is here (!!) for a deep dive into how friendship has fundamentally changed since our own childhoods, and what that mean...
12 Mar 20251h 5min
29: The Problem with the "Let Them" Theory & Why Overly Simplistic Advice Fails Us
Tired of oversimplified self help advice? US TOO! Today we are diving into our controversial take on why we don't like the "Let Them" theory by Mel Robbins. Listen to hear... - The problematic oversim...
5 Mar 202547min
28: Why People Pleasing Makes You Angry & How to Stop Part 2
Ready to get uncomfortably honest about why being "the nice one" is leaving you feeling resentful? This is part 2 of our people pleasing episode. Go listen to the first episode before diving into this...
27 Feb 202534min
27: Why People Pleasing Can Be Manipulative Part 1
Buckle up! We get radically candid about our own (very different) journeys with people-pleasing. We share: * How Amanda discovered her "thoughtful gift-giving" was actually manipulation to avoid accou...
26 Feb 202534min
26: Your Fear of Discomfort is Keeping You Stuck
Tired of understanding all your patterns but still feeling stuck? In this episode, we're diving into the uncomfortable truth about why all that self-help content and therapy insight isn't actually cha...
19 Feb 202551min
25: How to Break Free from Perfectionism & Live Your Values
Is your commitment to being perfect or good actually the enemy of your growth? In this episode we discuss: - The subtle ways perfectionism masquerades as preparation and protection - How perfectioni...
12 Feb 202551min
24: How to Prevent Parental Estrangement with Whitney Goodman, LMFT
Want to prevent estrangement in your kids? This is the second part of our conversation with Whitney Goodman, LMFT. For the first part, please listen to the "Calling Home" podcast. In the first part o...
5 Feb 202529min
23: You Do Owe People Things: The Myth of Zero Obligations
Has "setting boundaries" turned into an excuse for treating people like they're disposable? We're seeing a concerning trend in our therapy rooms: people are using self-care language to justify ghostin...
29 Jan 202544min
