14: How to Break free from All-or-Nothing Thinking & Find Joy Online
In this episode, licensed therapists Amanda White and Sam Dalton, we explore the pervasive impact of all-or-nothing thinking in our digital world and how to find balance amidst the extremes. Through p...
4 Des 202439min
13: How to Decide If You Want To Have Kids & Why It's Okay to Question It
In this conversation, Amanda and Sam discuss the topic of whether or not to have children. They explore their own experiences and Amanda shares her perspective on being someone who was not sure if she...
27 Nov 202443min
12: How to Be Happy Being Single (Even If You Want a Partner)
In this episode of the Nuance Needed podcast, Amanda White, LPC and Sam Dalton, LCSW delve into the complexities of being single in today's society. We discuss the cultural shift towards women choosin...
20 Nov 202456min
11: Parental Estrangement: Trend or Necessity?
In this episode of the Nuance Needed podcast, Amanda White, LPC and Sam Dalton, LCSW delve into the complex topic of family estrangement, exploring its rising prevalence among younger generations and ...
13 Nov 202453min
10: Post Election Processing: Grief & Hope In Hard Times
In this emergency episode of the Nuance Needed Podcast, Amanda and Sam discuss their emotional responses to the recent election results, exploring themes of grief, coping strategies, and the impact of...
8 Nov 202447min
9: Self-Care Spending Trap Part 2: When Doctors Become Influencers
If you can believe it we have EVEN MORE TO SAY about wellness TikTok trends. In this bonus episode, Amanda and Sam revisit their previous discussion on TikTok trends, particularly focusing on how it c...
7 Nov 202425min
8: Self-Care Spending Trap: When Wellness Becomes Overconsumption
We have a bit of a lighter episode planned this week and second part coming tomorrow in order to help distract you and keep you company during this election week! In this conversation, Amanda White, L...
6 Nov 202450min
7: When Their Breakup Feels Like Yours: The Psychology of Celebrity Relationships
Licensed therapists, Amanda White, LPC and Sam Dalton, LCSW have a conversation about the public's reaction to celebrity relationships and breakups, focusing on the recent reunion and divorce of Jenni...
30 Okt 202444min
