70: The Antidote to Political Doomscrolling: Building Hope and Community with Amanda's Mild Takes
Feeling overwhelmed by the political moment and unsure how to channel your anxiety into meaningful action? In this conversation with political content creator Amanda Nelson (@amandasmildtakes), she an...
2 Sep 202557min
69: Self-Care or Conformity? Navigating Modern Beauty Culture
What's the line between self-expression and conformity when it comes to how we present ourselves? Per usual, we have no definitive answers, but we honestly dive into the complex world of beauty standa...
26 Aug 202557min
68: Are we allowed to feel joy right now? (A Taylor Swift Episode)
The world is burning, are you allowed to feel joy? In this episode, we dive into the complex balance between staying informed and protecting your mental health, inspired by Taylor Swift's latest caree...
19 Aug 20251h 6min
67: The Girl Who Fell In Love with Her Psychiatrist (AI, Social Media, & Mental Health)
We tried to stay out of this one, we REALLY DID. But when a 50+ part TikTok series about a woman falling in love with your psychiatrist becomes the perfect storm of everything wrong with social media,...
14 Aug 20251h 7min
66: How to Build Better Friendships w/ Danielle Bayard Jackson
Tired of feeling anxious about every friendship interaction? In this episode with friendship expert Danielle Jackson, we're breaking down how to actually connect without all the overthinking. In conve...
12 Aug 20251h 6min
65: Loneliness & The Myth of "I'll be Happy When"
Tired of waiting for the "right" circumstances to start living your life? In this episode, we're diving into the difference between being alone and being lonely—and why your solo season might be exact...
5 Aug 202544min
64: What Watching People Die Taught Me About Living
Sam reflects on the finite nature of time and how witnessing death as a hospital worker has shaped her perspective on living boldly. She challenges listeners to examine how they're actually spending t...
31 Jul 202511min
63: How to Process Your Emotions
So many people say you need to process your emotions. But WTF does this mean and how do you actually do it? In this solo episode, Amanda dives deep and explains her 6 step method that walks you throug...
29 Jul 202542min
