
61: Sexual Shame & Purity Culture
When did masturbation become an "addiction" that requires recovery? Licensed therapists Amanda White and Sam Dalton tackle the viral story of former Bachelor contestant Maddie Prewett's claims about o...
22 Jul 202548min

60: Have you ever thought you hit someone with your car?
In this episode, Sam realizes she might have had OCD as a teenager - an unedited, real-time processing session. For a year as a teenager, Sam was secretly convinced she was hitting people with her car...
17 Jul 202528min

59: Coping with OCD with Kimberly Quinlan
Licensed therapist and OCD expert Kimberly Quinlan joins us for a raw, honest conversation about what OCD really is. In a vulnerable discussion, both Kimberly and Amanda share their personal experienc...
15 Jul 202548min

58: Living with Chronic Suicidal Thoughts: Suicide FAQ
Your questions about suicide answered with honesty and nuance. In this follow-up episode, we're tackling the questions you were brave enough to ask - from living with chronic suicidal thoughts to the ...
10 Jul 202518min

57: The Suicide Conversation Nobody's Having
In this deeply personal episode, we're getting real about the topic nobody wants to discuss - suicide and suicidality. Drawing from both our professional training and Amanda's raw personal experiences...
8 Jul 202549min

56: Princess Treatment & Feminine Energy
From "feminine energy" dating tips to refusing to tie your own shoes - we're unpacking how Princess Treatment content is actually political messaging in a pretty package. In conversation, we tackle: *...
1 Jul 202559min

55: No Isn't Always a Complete Sentence: Boundaries Part 2
When did "no is a complete sentence" become the ultimate boundary flex? In this episode, we're unpacking why this oversimplified advice might actually be hurting your relationships. In conversation, w...
26 Jun 202525min

54: How to Combat Misinformation with Matthew Facciani
Today we chat with misinformation researcher Matthew Facciani, PhD to explore the psychological factors behind how we process information in our increasingly polarized world. From social media algorit...
24 Jun 20251h





















