53: Q+A- My Therapist Won’t Confirm my CPTSD & more!
In this follow-up episode, we dive into your most pressing questions about navigating the complicated world of mental health labels. When is a diagnosis helpful? When might it be limiting? And what sh...
19 Jun 202520min
52: The Pros & Cons of Self Diagnosis
In this very NUANCED episode, we're diving into the the pros and cons of self-diagnosis and why that moment of clarity might be both helpful and misleading. In conversation, we tackle: - The fine line...
17 Jun 202539min
51: Is "Therapy Culture" Really to Blame for Estrangement & Child Free Adults?
In this episode, we discuss our thoughts on a recent NYT article claiming a link between therapy culture and childlessness. In conversation, we explore: * Why the article misses the mark by focusing o...
12 Jun 202531min
50: How Wellness Culture Weaponizes Women's Health & Ferility
In this rant-y episode, we dive into the intersection of wellness culture, toxic positivity, and women's reproductive health after a viral clip from Lauryn Bosstic claiming her positive mindset was th...
10 Jun 202548min
49: Resting Girl Summer
Feeling exhausted despite your nightly "relaxation" routine? In this episode, Sam challenges our collective delusion about what true rest actually looks like in a world of constant stimulation. In con...
5 Jun 202512min
48: The Truth About Tradwives with Jo Piazza
What’s really happening behind the dreamy farmhouse aesthetic of tradwife content? In this episode with journalist Jo Piazza, we're exploring the complex reality behind the perfectly curated images of...
3 Jun 202559min
47: The Problem with #ShadowWork
Today we examine the explosion of "shadow work" content on social media and why psychological tools in untrained hands may do more harm than good. * The commercialization of shadow work through viral ...
29 Mai 202551min
46: Secret Lives of Mormon Wives
Ever wanted a therapist's take on reality TV? In this episode, we're breaking down "The Secret Lives of Mormon Wives”. We discuss- * The emotional immaturity masked as empowerment * The missed opportu...
27 Mai 202553min
