Does Insulin Resistance Lead to Binge Eating?
Does insulin resistance lead to binge eating or is it the other way around? Nutrition Diva looks into what researchers have found about Binge Eating Disorder and insulin resistance.Read the transcript...
15 Mar 20229min
The Best Foods for Healthy Skin
Can collagen supplements reduce wrinkles? How does the microbiome affect the skin? Find out what to eat to keep your skin looking its best.Read the transcript on Simplecast New to Nutrition Diva? Chec...
8 Mar 202210min
Can These Snack Bars Replace Your Cholesterol Meds?
Some new "functional food" products offer an alternative for those who can't or won't take medication to control cholesterol. What's in these products and what's the evidence to support the claims?Rea...
1 Mar 20228min
Counting Calories: the 4-4-9 Myth
The calorie counts on many low-carb foods appear to vastly understate the actual calorie count. Are you actually eating more calories than you think?Read the transcript on Quick and Dirty Tips.Check o...
22 Feb 20227min
The Latest Research on Auto-Immune Disease and Vitamin D
New research suggests that regular Vitamin D supplements lower the risk of auto-immune disease in older people. Should you start taking it?Read the transcript on Quick and Dirty Tips.Check out all the...
15 Feb 202211min
What to Do When Medications Cause Weight Gain
1 in 5 Americans takes a prescription medication that can cause weight gain as a side effect. What do patients and doctors need to know about obesogenic drugs? Pharmacist and obesity educator Ted Kyle...
8 Feb 202215min
The Episode You Wrote: Listener Q&A
This week, Nutrition Diva answers some of your questions! Can you get vitamin E from lotion? Is rinsing quinoa really necessary? Are sprouts a good source of protein? What are the advantages of organi...
1 Feb 202215min
How Does Plant-Based Chicken Compare to Real Chicken?
The category of plant-based meats continues to expand, with a growing number of chicken alternatives. What are the made out of any how do they stack up nutritionally?Read the companion article on Quic...
25 Jan 202210min
