S3E144: Water Cooler Chats: Help!! How Can I Stop Intrusive Thoughts!?
Struggling with intrusive thoughts and desperate to stop them? You’re not alone. Join your host, Nicole Morris, LMFT and Mental Health Correspondent, in this short and powerful episode where we explor...
26 Jul 20252min
S3E143: Water Cooler Chats: The 30th IOCDF Conference Recap with Madison Di Silvio & Angela Henry
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she recaps the 30th Annual International OCD Foundation Conference in Chicago with guests Madison Di Silvio and Angela Henry. Th...
19 Jul 20251h 19min
S3E142: Water Cooler Chats: Helping Your OCD Warriors Own the Holidays
In this 4th of July episode of The OCD Family Podcast, Nicole shares practical strategies for managing OCD during the holidays. She reminds listeners that intrusive thoughts and obsessional doubts don...
4 Jul 20254min
S3E141: Water Cooler Chats: Mental Mistrial - How OCD Twists Reasonable Doubt
In this Water Cooler Chat, Nicole dives into two of her favorite worlds—OCD and true crime—to unpack how our brains interpret evidence. Using courtroom logic as a guide, she explores the difference be...
1 Jul 20256min
S3E140: Water Cooler Chats: "What If I Don't Actually Have OCD!?"
Do you or your loved one ever worry that you're “faking” your OCD? You’re not alone—and that fear might be OCD itself. In this Water Cooler Chat, Nicole tackles the painful OCD fear: “What if I don’t ...
30 Jun 20253min
S3E139: Water Cooler Chats: OCD & College Life: 6 Ways To Set Your Student Up for Success
In this episode of the Water Cooler Chat series, Nicole offers heartfelt and practical guidance for families supporting a loved one with OCD as they transition to college. Covering six key strategies,...
29 Jun 20257min
S3E138: Water Cooler Chats: A Justice-Based Approach to Core Fears in OCD (Pride Edition)
In this Pride Edition of the Water Cooler Chat series, join Nicole as she explores how justice-based ERP (Exposure and Response Prevention) can respectfully and effectively target core fears in OCD—es...
28 Jun 20258min
S3E137: Water Cooler Chats: Top 3 Tips for Families New to an OCD Diagnosis
In this premiere S3 Water Cooler Chat, Nicole shares three key tips to help families and loved ones navigate a new OCD diagnosis — including how to better understand OCD, validate your person without ...
27 Jun 20259min
