Om Som Yoga + Ayurveda Podcast

Langhana: A Practical Guide to Down-Regulating the Nervous System

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11 Jan 39min

Sthiram Āsanam - The Foundation of Asana Practice

4 Jan 34min

Buddhi: How to Hear Your Inner Guidance (and Trust it)

PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...

21 Des 202520min

Untangling the Ego: Ahaṃkāra and the Art of Self-Inquiry

14 Des 202529min

Chitta & The Four States of Consciousness

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7 Des 202527min

Manas: the Sensory Mind & the Gateway to Awareness

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri L...

30 Nov 202536min

Tamas: When Stillness Becomes Stuckness & the Art of Letting Go

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri L...

23 Nov 202521min

Rajas: The Power of Motion & When to Slow Down

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri L...

16 Nov 202527min