#147: 5 Traits To Look For in a Partner
In today's episode, we're unpacking five traits that everybody should be looking for in a prospective partner. It's so easy when dating to become swept up in a connection and inadvertently overlook so...
11 Jul 202416min
#146: How to Reconcile Conflicting Relationship Advice
Have you ever found yourself seeking out relationship advice online only to be bombarded with pages of seemingly conflicting and contradictory opinions? If so, you're not alone - and today's episode i...
4 Jul 202422min
#145: 3 Fights Every Anxious-Avoidant Couple Has Had
In today's episode, I'm unpacking three common pain points that virtually all anxious-avoidant couples will encounter at some point in their relationship. We'll talk about why these particular fights ...
28 Jun 202425min
#144: Why You Struggle to Let Go After a Break-Up (Even When They Were "Bad" For You)
In today's episode, I'm sharing some thoughts on why you might struggle to let go of someone after a break-up - especially in circumstances where you logically know that they were "bad" for you. This...
18 Jun 202416min
#143: Navigating Conflicting Needs for Togetherness & Separateness in Anxious-Avoidant Relationships
In today's episode, we're exploring the tension between the conflicting needs for time together and time apart that can so often become a source of friction in anxious-avoidant dynamics. Specifically,...
5 Jun 202415min
#142: 5 Signs You Struggle With Receiving
In today's episode, we're talking all about receiving. For many of us, being the giver in our relationships is our comfort zone - which can lead to imbalances, unmet needs, and resentment. But while w...
29 Mai 202417min
#141: "Is it wrong to hope my partner will change?"
In today's episode, I'm sharing some thoughts on the listener question of "Is it wrong to hope my partner will change?" Wanting to change a partner is something most of us will relate to in one form o...
23 Mai 202421min
#140: How to Not Lose Yourself in a New Relationship
Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today's episode, we're exploring how to not lose yourself when you start dating someone new (although the advice al...
14 Mai 202415min
