On the Couch with Dr. Karmon

Happy Mental Health Awareness Month. We are doing a 4 part series based on characters from the movie Bruised. Learn about the symptoms, causes, and some of the treatments for panic attack. My inten...

3 Mai 202213min

In this episode we speak with Lupe Nambo-Basua, LMFT. Lupe is a justice-oriented therapist. Her work is rooted in disrupting and dismantling oppressive systems within and in her practice. Lupe believe...

26 Apr 202246min

Learn 4 ways to calm your anxiety: Mindfulness, Action, Relaxing, and changing the thoughts you think. Don't for get to subscribe and share this podcast. Tag @drkarmon

21 Apr 20227min

Terry Kaye said, "Boundaries are like protective styles for your heart" in his Instagram and TikTok post today. It really summed things up nicely as we have been dealing with boundaries a lot in the ...

13 Apr 202222min

Now more than ever, people are seeking services. This episode is to help you find a good therapist and figure out what your insurance covers. www.findapsychologist.org https://locator.apa.org www.fla...

7 Apr 202214min

Today we will look at more ways to change your unhealthy relationship with food and break free from emotional eating. These excerpts and discussions are based on Geneen Roth's book Breaking Free from ...

31 Mar 202214min

We resume the series on Emotional Eating from Geneen Roth's book on Emotional Eating. We recap what intuitive eating is and start to look at ways of changing our thinking or attitude around food thi...

24 Mar 202218min

The last couple weeks have been hard for many across the globe. It also coincides with the release of the Stress in America Survey for 2022 from the American Psychological Association. https://www.a...

16 Mar 20229min