On The Mend

When the structure that’s held your life together disappears, what are you left with?In this episode, Jason Fox talks about the moment everything collapsed after leaving the military, not gradually, b...

26 Jan 38min

This week’s guest is Tj Power, lead neuroscientist and founder of the DOSE Lab, who helps us understand what’s really happening in our brains when we feel overwhelmed, burnt out, glued to our phones, ...

19 Jan 1h 12min

This week’s guest is Lulu Kennedy-Cairns, a woman who has spent a lifetime living between two selves, and learning what it costs to keep parts of yourself hidden. Known to the world as Lulu, she grew ...

12 Jan 48min

This week’s guest is Peter “Tubes” Dale, someone who knows how quickly things can unravel when drinking, shame, and identity start feeding off each other. Known publicly as the funny one, the lad who ...

5 Jan 55min

Ruby Wax has spent decades making people laugh, but this conversation is about what happens when the jokes stop working.In this episode, Ruby speaks with rare honesty about living with depression, rel...

29 Des 202521min

This week on On The Mend, I’m sitting down with Jordan Stephens, someone who knows exactly how quickly life can unravel when addiction, shame, identity, and survival all get mixed together. From the o...

22 Des 202523min

Roxie Nafousi joins Matt for a powerful and deeply personal conversation about addiction, healing, and the long journey toward self-worth. She speaks candidly about how her search for confidence and b...

15 Des 202541min

This week’s guest is Scott Thomas, whose journey to sobriety has become a powerful example of how one person’s change can transform the lives of many. By being open about his struggles and creating a ...

8 Des 202549min