On The Mend

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.


Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.


This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.

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Episoder(68)

Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour

Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour

Recorded literally backstage, Matt Willis sits down with Harry Judd and Dougie Poynter for a candid, funny, and surprisingly heartfelt conversation about life on the road, friendship, and everything i...

10 Nov 202540min

Calum Scott on Coming Out, Depression & Finding Peace

Calum Scott on Coming Out, Depression & Finding Peace

Calum Scott joins Matt for a moving and honest conversation about the battles that often stay hidden behind success. From depression and body dysmorphia to self-acceptance and sexuality, Calum opens u...

3 Nov 20251h 4min

Matt Willis: Taking Life In Recovery 1 Day at a Time

Matt Willis: Taking Life In Recovery 1 Day at a Time

In this solo episode, Matt Willis explores what it really means to control your own narrative. He opens up about moments in his life when others tried to define him, through fame, addiction, or public...

27 Okt 202525min

Richard Madeley: Surviving the Headlines, Grief & a Career in TV

Richard Madeley: Surviving the Headlines, Grief & a Career in TV

This week’s guest is Richard Madeley, the broadcaster and writer whose career has spanned decades of conversations with people from all walks of life. Behind the fame and public recognition, Richard h...

20 Okt 202543min

How to Make Social Media Work for You

How to Make Social Media Work for You

Matt Willis goes beyond the surface of social media in this solo episode. He shares his honest experiences with the pressures, comparisons, and negativity that online life can bring, and how these cha...

13 Okt 202522min

How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science

How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science

Author and mindset coach Maya Raichoora joins Matt to unpack the power of self-image, mindset, and transformation. She reveals why success often crumbles without inner change, and how becoming the per...

6 Okt 202557min

What’s Really Going On With the Busted vs McFly Tour | Matt Willis

What’s Really Going On With the Busted vs McFly Tour | Matt Willis

In this solo episode, Matt Willis takes listeners behind the scenes of life on tour in “Backstage Battle.” Beyond the excitement of performing, he opens up about the real challenges he faces, managing...

29 Sep 202531min

The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey

The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey

This week’s guest is Larry Lamb, the beloved actor and storyteller who brings a lifetime of wisdom to the table. Known for his warmth and humor, Larry reflects on aging, resilience, and the simple yet...

22 Sep 202543min

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