One Percent Better - Eating Disorders, Mental Health & Life

We are gonna talk eating disorder recovery today. There's gonna be a lot of videos that's just gonna be talking about the recovery realm and you choosing you because there's so many layers to it that ...

15 Jan 20245min

When I was fully engulfed in my eating disorder, I was very, very ill. I was very, very thin. I was the 1%. I'm not saying that because I'm trying to make anyone else feel bad about their eating disor...

13 Jan 20245min

welcome to the 1% Better podcast. I'm your host Heather. It's funny because it rhymes. So let's talk day one. Now day one in eating disorder recovery and day one in a 12-step program are two different...

13 Jan 20247min

Hey there, my little gaffers, and welcome to the 1% Better podcast. I'm your host, Heather. It's funny because it rhymes. So let's do a synopsis on what the 1% Better podcast is all about. On this pod...

11 Jan 20242min

Hello and welcome to the 1% Better podcast. I'm your host Heather, a podcast about how my pain will have a purpose, where I talk openly and honestly about having an eating disorder as an adult, my cra...

11 Jan 202427s