One Percent Better - Eating Disorders, Mental Health & Life

In this episode, Recovery Mom shares her personal journey with an eating disorder and how she became an advocate for recovery. She discusses her early experiences with diet culture and the impact it h...

2 Feb 202427min

In this conversation, Heather and Melissa discuss various aspects of eating disorder recovery. They talk about the challenges of incorporating liquid calories and slowly adding food to the diet. Melis...

1 Feb 202445min

In this episode, Recovery Mom shares her insights and advice for parents of children in recovery from eating disorders. She emphasizes the importance of taking it easy on the child and understanding t...

30 Jan 202439min

In this episode, RecoveryMom joins Heather to discuss the challenges of eating disorder recovery, particularly the fear of weight gain. They share their personal experiences with food choices, the hon...

30 Jan 202440min

If you're like me, you have mental hunger. I was the queen of watching food videos on TikTok two o'clock in the morning, watching what the most popular burger is in, I don't know, Kentucky. Whatever I...

29 Jan 20247min

In this episode, Heather shares her personal experiences and challenges during her recovery journey. She discusses dental issues related to her feeding tube and the emotional breakdown she experienced...

27 Jan 202414min

In this conversation, Heather and Kendy Cox discuss the influence of social media on eating disorder recovery. They express their concerns about the authenticity and credibility of influencers in the ...

26 Jan 202437min

Right off the bat, I wanna say I'm not here to preach to anybody or anything along those lines. That is not me. But I will say in June of 2022, when I got admitted into the hospital, I saw a team of d...

26 Jan 20245min