One Sacred Pause

One Sacred Pause

One Sacred Pause with Jessica Winderl features real and raw conversations focused on the modern yoga, meditation + wellness entrepreneurship communities.

Episoder(73)

S4.E12: {SOLO // SEASON FINALE} Living + Leaving Your Legacy with Jessica Winderl

S4.E12: {SOLO // SEASON FINALE} Living + Leaving Your Legacy with Jessica Winderl

To wrap up Season 4, Jessica talks about a topic that she finds inspiring and thought-provoking — clarifying your core values in order to live in alignment with your truest essence. Who are you, and h...

13 Mai 202042min

S4.E11: The Business of Yoga During + After Coronavirus with Caroline Herring

S4.E11: The Business of Yoga During + After Coronavirus with Caroline Herring

Join Jessica as she chats with the owner of Norway Power Yoga, Caroline Herring. The women have a lively discussion on teaching vinyasa yoga in Norway, how yoga businesses have responded since the cor...

6 Mai 20201h 4min

S4.E10: Evolving + Adapting in Your Career with Jacki Carr

S4.E10: Evolving + Adapting in Your Career with Jacki Carr

On this week’s episode, Jessica talks with goals coach, public speaker, and co-founder of Rock Your Bliss, Jacki Carr. The women discuss how checking in with your accomplishments is a great way to rea...

22 Apr 202055min

S4.E9: Conscious Conception with Jessica Winderl

S4.E9: Conscious Conception with Jessica Winderl

This week is a vulnerable and honest solo podcast with host Jessica Winderl, all about her conscious conception journey. Jessica shares how she approached getting pregnant from a spiritual standpoint,...

15 Apr 20201h 22min

S4.E8: Sustainable + Innovative Fashion With AWAN Founder Anette Miwa Dimmen

S4.E8: Sustainable + Innovative Fashion With AWAN Founder Anette Miwa Dimmen

This week on the podcast, Jessica speaks to Norwegian fashion designer and founder of AWAN, Anette Miwa Dimmen. The women talk about entrepreneurship, the importance of high-quality, sustainable fashi...

8 Apr 202046min

S4. E7: Natural Skin Care + Small Business Entrepreneurship with Skin Therapist Vilde Sletten

S4. E7: Natural Skin Care + Small Business Entrepreneurship with Skin Therapist Vilde Sletten

Jessica chatted this week with natural skin therapist Vilde Sletten all about skin care and skin care routines. The women talk about what makes Vilde’s treatments different than traditional facials or...

1 Apr 20201h 10min

S4.E6: Marriage, Immigration + a Sustainable Life with Jonas Bjørgum

S4.E6: Marriage, Immigration + a Sustainable Life with Jonas Bjørgum

On this week’s episode Jessica sits down with her husband Jonas to take a walk down memory lane as they reflect on the 8 years of their relationship, 6 spent married. How they met in a ski gondola in ...

25 Mar 20201h 43min

S4. {Interlude}

S4. {Interlude}

This short message comes from Jessica during the middle of the global coronavirus crisis. With so much information and overwhelming emotions floating around, she chose to not release a full episode th...

18 Mar 20202min

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