Rewire Your Brain - How to Break Free from Negative Thought Patterns || Ep. 97
In this episode of The Second of Strength Podcast, we dive deep into the power of our thoughts and how they shape our identity, behaviors, and emotions. Tanner Clark shares a surprising lesson from a ...
4 Mar 202518min
7 Powerful Ways to Build Resilience: How Teens (and You) Can Develop a Stronger Mindset || Ep. 96
Want to the know my secrets to being more resilient? Whether you are a teenager or an adult, this week's episode can help. This episode of The Second of Strength Podcast covers 7 things you can do to ...
25 Feb 202519min
5 Habits of the Heart for a Happier You || Ep. 95
Want to be happier? On this week's episode of The Second of Strength Podcast, host Tanner Clark talks about 5 habits of the heart that will help you be happier. It's more than that though. These are 5...
18 Feb 202516min
Feeling Stuck? Small Steps, Big Changes to Get Unstuck || Ep. 94
Feeling stuck? If so, you're not alone. We've all been there at one point or another...including me. But what if that stuck feeling isn't a bad thing? What if it's THE very thing you need to find the ...
11 Feb 202517min
STOP Giving in to Distraction, START Living your Best Life || Ep. 93
What’s standing between you and what matters most? Everything that doesn’t matter as much—or at all. In today’s episode of The Second of Strength Podcast, host Tanner Clark, tackles one of the biggest...
4 Feb 202520min
How to REWRITE YOUR STORY || Ep. 92
Don’t believe everything you think. In this week’s episode of The Second of Strength Podcast, Tanner goes into depth about confirmation bias. What does it mean and how are we using it in a way that is...
28 Jan 202514min
Your PATH to Success || Ep. 91
No matter your goal ,dream, or passion, there is aa P.A.T.H to get there. In this week's episode of The Second of Strength Podcast, host Tanner Clark dives into the 4 keys to stay on the PATH to succe...
21 Jan 202516min
How to Rebuild After Life has Fallen Apart || Ep. 90
In this episode of The Second of Strength Podcast, TEDx Speaker Tanner tackle one of life’s toughest questions: How do you rebuild after everything falls apart? Whether it’s the loss of a home, a lov...
14 Jan 202516min
