10 Life Lessons Learned on the 29029 Everesting Mountain: Overcoming Your Personal Everest || Ep. 73
29029 Everesting. IFYKY. 36 hours to hike the equivalent elevation gain of Mt. Everest - 29029. My wife and 5 of her family set out to do something crazy. Climb Everest...and they all finished which e...
17 Sep 202422min
The Secret to Staying Motivated: It's Easier Than You Think || Ep. 72 (replay ep. 46)
Y'all, I was looking at past episodes of the podcast and this one popped up. After re-listening to the episode I knew I had to re-release it because of the importance of the message. Enjoy for the fir...
10 Sep 202412min
Stop Running From Your Calling: How to Run Towards Your Dreams || Ep. 71
This week's short, but powerful episode of The Second of Strength Podcast will help you lean in to the dream you have on your heart. Our brains were created with a natural survival trigger that pushes...
3 Sep 20248min
Your Brain on...Social Media. How Teens and Adults Can Look Beyond the Screen || Ep. 70
46% of teens say they are online almost constantly and the average 4.8 hours a day on social media. It's not just teens though. When was the last time you checked your screen time. Pause this or stop ...
27 Aug 202417min
Feeling Drained? The Secret to Having More Energy || Ep. 69
Tired. Drained. Exhausted. Burnt out. Depressed. If you're feeling this, then this episode is for you. The truth is we've all felt this from time to time. We've all been in a position where we just fe...
20 Aug 202412min
Mirror Mirror On The Wall: The POWER of your reflection || Ep. 68
Mirror mirror on the wall, who's the greatest of them all? YOU!! No seriously, it's you. In this week's episode of The Second of Strength Podcast, Tanner dives into the reflection we see in the mirror...
13 Aug 202411min
Is Olympic Bronze Better Than Silver? Depends on How You Frame It || Ep. 67
Have you been watching the Olympics? We can't get enough of them. This week's episode of The Second of Strength podcast talks about why winning the bronze metal is "better" than winning the silver. No...
6 Aug 202411min
3 Keys to Being Successful in Anything: Prepare, Endure, Don't Quit
Last weekend my wife ran the Women's Epic Race in Brighton, Utah. In this week's episode of The Second of Strength Podcast, Tanner shares 3 things he saw from the nearly 600 women who ran the race. Fi...
30 Jul 202412min
