
Feeling Lost? How to Create Clarity in the Chaos of Life || Ep. 48
Do you ever feel lost or aimless? I do. Today's episode of The Second of Strength Podcast dives into aimlessness and how to overcome it We'll talk about setting goals and having a vision for who you w...
26 Mar 202413min

Happier Today in 3 Simple Steps || Ep. 47
Is happiness this easy? No, not always, but living a life a gratitude can change your mindset minute by minute. This week's episode of The Second of Strength Podcast focuses on gratitude. Specificall...
19 Mar 202410min

Motivation: The Missing Ingredient to Staying Motivated || Ep. 46
Are you motivated? Like, always? The answer for you, me, and everyone else is no. This week’s episode of The Second of Strength Podcast talks about one key ingredient that motivates even the unmotivat...
12 Mar 202412min

Balancing Act: 5 Ways to Recenter Your Life || Ep. 45
Life sometimes feels off balance. We get in a funk. We lose our footing. We feel off. This week's episode of The Second of Strength Podcast is all about balance. How to know when you're off balance an...
5 Mar 202419min

Managing Emotions: Inside Out || Ep. 44
Have you seen the movie "Inside out"? It's pretty great. This week on The Second of Strength Podcast focuses on the complex world of emotions. First, we'll talk about 3 things that we learn from the m...
27 Feb 202414min

The Serendipitous Mindset: Embracing the Unexpected || Ep. 43
This week on The Second of Strength Podcast we dive into serendipity and prepared spontaneity. The reality is that nobody knows what comes next. The question is if we are prepared now to with the righ...
20 Feb 202418min

The Power of Persistence || Ep. 42
This week's episode of The Second of Strength Podcast was recorded at Niagara Falls and inspired by the persistent power of the water fall. In this episode we talk about what it takes to break through...
13 Feb 20245min

Are You Worth $270? || Ep 41
What is your worth? What's your teen's worth? On week’s episode of The Second of Strength Podcast Tanner talks about your value and how you can raise it and not accept less. According to internal Met...
6 Feb 202418min



















