
5 ZERO TALENT Habits to Teach your Sons (and Daughters and Practice Yourself) || Ep. 40
Welcome to this week's episode of The Second of Strength Podcast. This week's episode focuses on raising men through building key habits and character traits. I have 2 boys. One is a teenager and the ...
30 Jan 202415min

Prime Your Day: Simple Habits for a Better Life || Ep. 39
What if a few simple habits could change your day? This week's episode of The Second of Strength Podcast talks about how to do just that. Imagine if the words you associate with, your relationships, a...
23 Jan 202415min

The SOS Approach to Being In Control of Your Life || Ep. 38
This weeks episode of The Second of Strength Podcast dives into "being in control" and the SOS Approach of shifting our mindset to regain control when things aren't going our way. S: Set your intentio...
16 Jan 202418min

How to Stop Second Guessing your Decisions || Ep. 37
This week on The Second of Strength Podcast I answer a question that someone asked me on Instagram. This mom asked me if she made the wrong decision with her daughter. In this episode I talk about the...
9 Jan 20247min

One Resolution, 365 Days of Happiness || Ep. 36
Happy New Year! This episode of The Second of Strength Podcast is perfect for any time of year but it's the perfect episode to kick off the new year. The most important resolution you can make and kee...
2 Jan 202412min

The Real Cost of Social Media || Ep. 35
What if I told you that teens are spending, on average, over 71 days a year on a combination YouTube, Instagram, TikTok, and SnapChat? This week The Second of Strength Podcast is on hiatus for the Ch...
26 Des 202323min

The Beauty in Being Broken || Ep. 34
This week's episode of The Second of Strength podcast is a reminder that we are all broken in someway but that broken isn't the end of our story. It's the beginning. If this episode helps you, please ...
19 Des 20236min

Digital Atrophy: The Decline of Focus, Creativity, and Social Skills || Ep. 33
Welcome to this week’s episode of The Second of Strength Podcast. Today’s episode dives into something I call “digital atrophy”. The premise that some of our most important skills as people are declin...
19 Des 202324min



















