Ep218 Mental Health Awareness Week - A prompt
This week I take 20 minutes to chat about Mental Health Awareness Week, the importance of the outdoors and nature, this years MHAW focus, and on being kind to ourselves as social restrictions change. ...
11 Mai 202127min
Ep217 Too Many Topics To Summarise In A Title
In this episode I am joined by Aeron / Amer as we discuss... everything. I check in with Amer following his move and everything pandemic, we chat being creative, personal journeys, our use of technolo...
4 Mai 20211h 28min
E216 After the Storm
This episode I am joined by Verity, who shares her lived experience as we discuss bereavement, alcohol addiction, bulimia and the impact of covid on anxiety. Guest: Verity @WeAreAfterTheStormUK | w...
6 Apr 202159min
Ep215 Humanising our Bodies
In this episode I am joined by Tommy, who shares his lived experience. We discuss male body image, eating disorders, seeking validation and self care. Guest: Tommy @tommyhatto | tommyhatto.com Host: ...
30 Mar 202154min
Ep214 Donating Emotions
In this weeks episode I am joined by Kathryn Mincer: Writer, Producer and Actress. We discuss how we've found lockdown, Kathryn's personal journey with mental health and Mia: the Musical. Look out for...
16 Mar 20211h 3min
Ep213 WAIT
In this episode I talk with Katie as we discuss crisis level and casual conversations about mental health. We also talk about the role of song writing and music on coping and communicating with our me...
9 Mar 202156min
Ep212 Blogging, Resilience and Recognition
In this weeks episode I chat with Dennis, as we discuss his experience creating his own blog and growing that into a collaborative hub of mental health stories and resources. Guest: Dennis @drelojo_...
2 Mar 202146min
Ep211 Anxious to Happy, A Secret Garden of Understanding
In this discussion with episode I speak with Jane Hanford, as we talk: overcoming anxiety, young people's mental health, buddhist psychology and creating your own toolbox of support. Guest: Jane @j...
23 Feb 202157min
