Open Journal

Welcome back to the Podcast Doris! Doris, AKA Angela returns following up on her first appearance in Ep39. In this episode Angela talks about her experiences campaigning and the impact it can have alo...

16 Feb 20211h 8min

A shorter episode this week as I reflect on my options of awareness days and their importance. Along with some signposting to Time to Change's #TimeToTalk Virtual Festival activities and Time to Chang...

9 Feb 202132min

This discussion episode Hannah rejoins us to chat diagnosis, recovery and treatments. Hannah reflects on her journey as we discuss young people's mental health and their journeys with changing and or ...

2 Feb 202153min

This episode I chatted with Linda Jones, founder of the Salus Fatigue Foundation and champion for better awareness of Chronic Fatigue Syndrome (CFS). We discuss the different aspects of fatigue we are...

19 Jan 202149min

In this final episode of 2020, I reflect on Christmas and winter time for those of us affected by mental health illnesses and symptoms of poor mental health. Additionally I signpost to a few charities...

22 Des 202024min

This episode I am joined by Kerri as we discuss Kerri's recent fundraising activity. Our discussion includes why conversation and engagement is important, references to suicide prevention, mental hea...

15 Des 202040min

This week I am joined by Lamia Pardo, co-Founder and CEO of Journify. We talk audio journalling, blogging, writing and the different styles, platforms and ways they support wellbeing. Alongside hearin...

8 Des 202049min

JoJo/ J'Anmetra is back! We pick up from our last chat in Ep199. This time we talk live-streaming your mental health discussion, trauma and mental health along with reflecting on race and mental healt...

1 Des 20201h 5min