
Ep200 Mental Health Blogging
This episode I am joined by Claire and we discuss mental health in the workplace, specifically retail and the growth of mental health blogging. Guest: Claire @iammissserenity | https://www.missseren...
10 Nov 202053min

Ep199 Redefining Self Identity
In this episode I talk with J’Anmetra (JoJo), we laugh our way through some serious & some lighthearted aspects to mental health. Including some of J’Anmetra’s amazing work/ projects: The Sister Rise ...
3 Nov 202052min

E198 Investing In Yourself
In this episode I am joined by Linn Rivers, as we discuss trauma, recovery, our own exceptions and judgments; along with the importance of investing in yourself. Guest: Linn Rivers https://www.linnr...
27 Okt 202050min

Ep197 Fresher & Healthy Service
This episode we join a zoom call to hear about the launch of student living specialist Scape’s Fresher & Healthy service for university students. Hear from TV and A&E doctor Dr Alex George, as well as...
20 Okt 202033min

Ep196 Prioritise Yourself
This episode I speak with Danielle and we discuss lived experience of mental health, the positives of journalling and writing, along with the importance of prioritising yourself. Guest: Danielle @jou...
13 Okt 202047min

Ep195 Is Awareness Preventing Honesty
This episode I talk to Nicole, Co-Founder of Blink Mental Health. Nicole shares her lived experience and we discuss if awareness raising is preventing a more honest look at mental health service provi...
6 Okt 20201h 3min

Ep194 International Podcast Day
Today I am sharing my thoughts on a few podcast, but more so podcasting in general. I also share why podcasting has been important for me and the role I think it has/ can play in mental health convers...
30 Sep 202043min

Ep193 Well That Got Emotional
This episode I recap World Suicide Prevention Day and upcoming World Mental Health Day, along with this months International Podcast Day. I also discuss why we are still here and the upcoming guests, ...
22 Sep 202042min





















