Open Journal

This week I sat down with myself and had a think about World Suicide Prevention Day, and some of the resources and conversations happening at the moment. Host: Mike @Mike_Douglas_ | www.openjournalb...

8 Sep 202035min

This episode involves conversations about crisis, self harm and suicide. This week I sat down with Janetta from The Epiphany Process, even though my internet wasn't great this week, I really enjoyed...

1 Sep 202059min

This episode I talk with Mark as we discuss wellness, the need for more education, particularly for young males. Mark shares some insights to his experience with mental health illness and with becomin...

25 Aug 20201h 6min

I have been busy recently, as some of you know it's been the Mental Health Blog Awards. This episode is a brief insight to the event, with intros to the workshops and extended highlights from the awar...

18 Aug 202033min

This week I spoke to Tamsin Cooper, Clinical Hypnotherapist and Master NLP Practitioner. We discuss online hypnotherapy, stress relief, confidence and Tamsin's experience as a service provider. Gues...

11 Aug 202038min

This episode we talk leaving lockdown and the potential anxiety some of us maybe feeling with Christopher Paul Jones. Guest: Christopher Paul Jones @breakthruexpert | https://christopherpauljones.co...

21 Jul 202047min

This week I sat down with Kay to discuss her 37 therapies insight. From yoga to hypnosis, and how some alternative therapies can be good; and some, maybe less so. Guest: Kay @37Therapies | www.kayhu...

7 Jul 202053min

Matt & Wes are back! We talk lockdown, how things are going and the impact/ relation to our mental wellbeing. Join us for an hour of friendly casual conversation. Co-Host: Matt @BeyondYourPast | ht...

30 Jun 20201h 12min