Open Journal

It was a joy to talk with Lee about male mental health and Lee's current/ upcoming projects. We discuss our thoughts on Project 84, male stigma, mental health and how it can be linked to our favouri...

23 Apr 201838min

Following our recent relationship conversation, myself and Bex talk about our reactions to media coverage of 'Amber's Sex Rules'. We discuss one night stands, causal sex, friends with benefits, the ...

16 Apr 20181h 7min

In this episode I am joined by Bex as we talk relationships. We discuss our own experiences, how we have felt in relationships and some of the things we have struggled with, including: love, being c...

9 Apr 20181h 7min

It was great to sit down and talk wrestling with Amer. Having hear about Amer's story in Ep70, we focused in on our mutual passion of wrestling and more specifically WWE. As we enter April, Wrestlem...

2 Apr 20181h 19min

Jodie is back! This episode myself and Jodie reflect back on the recent Time to Change Young Champions event, plus our thoughts and experiences of the day. We talked about self stigma, employability...

26 Mar 20181h 22min

This quick 5 minute chat turned into 30, oops. Yesterday I was fortunate enough to be a facilitator at Time to Change's Young Champions event. It was informative and inspiring. The Young Champions ar...

11 Mar 201829min

This episode I speak to Christopher Paul Jone, The Breakthrough Expert, about anxiety, phobias and flying. Along the way we discuss our own experiences, and I let Christopher analyse my thoughts aro...

26 Feb 201856min

This episode I speak with Daniel about fitness and mental health. We discuss depression, low mood, lack of motivation and how that can be affected by and effect physical health. Daniel talks about h...

19 Feb 20181h 13min