5 Ways to Protect Your Energy Ep36
It’s not a coincidence when you walk away from a group of people and feel drained, misaligned or feel like you don’t have energy left. You get to choose what to do with your energy. It has such a hu...
4 Jul 202230min
The key to unlocking your sexual needs w/ Kelsey Brown Ep35
Today’s guest is Kelsey Brown who is an aspiring sexual embodiment and lifestyle coach who believes mindset is everything. Her mission is to inspire and empower women both emotionally and spiritually....
30 Jun 20221h 5min
Navigating friendship breakups: when to hold on and when to let go Ep34
Amira believes that we don’t talk about friendships enough, yet they’re relationships that make us feel good and keep us grounded. And when they go wrong, it can feel like we’re breaking up with a par...
27 Jun 202219min
How Your Influences Shape Your Perception Of The World W/ Marvin Blake Ep33
Marvin is an independent Osteopath, Trainee Counselling Psychologist at City University and Personal Trainer at BXR London who has expertise in the intersections of the mind and body. The Jamaican n...
23 Jun 202258min
Breaking Free From Cultural Expectations Ep 32
In today’s episode Amira shares how living up to other people’s expectations means you’re missing out on living your most authentic life. She shares the difference between expectations that have been ...
20 Jun 202232min
Why You Keep Attracting The Same Toxic Partner + How To Stop W: Dr Elizabeth Fedrick Ep31
Dr. Elizabeth Fedrick is a Licensed Professional Counselor and owns two group private practices in Arizona. Dr. Fedrick has a doctoral degree in Psychology, as well as a master’s degree in Professiona...
16 Jun 20221h
The Secret To Communicating Ep30
In today’s episode Amira shares the secret to communicating and why as humans we’re not very good at it. Have you ever thought about what type of listener you are? Do you listen better in some relatio...
13 Jun 202221min
Create a performance mindset; from hairdresser to world champion w/ Charlie Peters Ep29
From hairdresser to Muay Thai Champion, I’m joined by Charlie Peters today where he shares his performance mindset that led him to winning his first world title at the age of 21. After living in Thai...
9 Jun 20221h 19min
