Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Episoder(4115)

1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits

1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits

Kristin Wong with Get Rich Slowly shares the power of focusing on what you can control. Episode 1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Hab...

6 Jan 20199min

1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich

1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich

Ramit Sethi of I Will Teach You to be Rich shares three easy steps you can take to dramatically reduce your stress. Episode 1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ra...

5 Jan 20197min

1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency

1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency

Allison Carmen shares her thoughts on being addicted to certainty. Episode 1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency Allison Carmen holds a B.A. in accounting, a...

4 Jan 20199min

1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism

1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational Minimalism

Anthony Ongaro of Break the Twitch shares his thoughts on creating check points for living well. Episode 1119: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Rational M...

3 Jan 20198min

1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far

1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & Charles Wang of Nir And Far

Nir Eyal and Charles Wang share their thoughts on forming new habits by training to be an amateur, not an expert. Episode 1118: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal & ...

2 Jan 20198min

1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year's Resolutions

1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year's Resolutions

James Altucher shares the four times when you need to do absolutely nothing. Episode 1117: Four Times When You Need To Do Absolutely Nothing by James Altucher on New Year's Resolutions James Altucher ...

1 Jan 20198min

1116: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist

1116: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist shares 11 resolutions proven by science for a better you. Episode 1116: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist...

31 Des 20189min

1115: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Self Improvement

1115: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Self Improvement

Colin Wright of Exile Lifestyle shares his thoughts on regular revolutions. This is part 2 of 2. Episode 1115: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Self Improvement Colin...

30 Des 20189min

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