Optimal Living Daily - Personal Development and Self-Improvement

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 483: Why We Overplan by Leo Babauta of Zen Habits (Productivity & Simple Living). The original post is located here: https://zenhabits.net/overplan Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Apr 201710min

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. Episode 482: Why There's Never Enough Time by David Cain of Raptitude.com (Productivity & Mindfulness). The original post is located here: http://www.raptitude.com/2017/01/why-theres-never-enough-time Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! NEW: Contribute through my Patreon page to get an ad-free & promo-free version of this show! Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Apr 201716min

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. Episode 481: How to Become a Zen Valedictorian: Decreasing Your Stress Without Decreasing Your Ambition by Cal Newport (Studying). The original post is located here: http://calnewport.com/blog/2008/04/18/how-to-become-a-zen-valedictorian-decreasing-your-stress-without-decreasing-your-ambition Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Take my survey for a chance to win books: OLDPodcast.com/survey Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Apr 201711min

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. Episode 480: The Zen Valedictorian: A Radical New Model for Getting the Most Out of College by Cal Newport (Hack University & School). The original post is located here: http://calnewport.com/blog/2008/04/11/the-zen-valedictorian-a-radical-new-model-for-getting-the-most-out-of-college Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Apr 20177min

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog. Episode 479: Sufficiency: The Simple Guide to Enough by Mike Donghia with Rowdy Kittens (Simplicity & Mindful Living). The original post is located here: http://www.rowdykittens.com/2011/01/sufficiency Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Apr 201711min

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 478: Conscious Procrastination - Part 2 by Steve Pavlina (Productivity & Career Advice). The original post is located here: https://www.stevepavlina.com/blog/2006/03/conscious-procrastination Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Apr 20179min

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 477: Conscious Procrastination - Part 1 by Steve Pavlina (Productivity & Getting Work Done). The original post is located here: https://www.stevepavlina.com/blog/2006/03/conscious-procrastination Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Apr 20178min

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist (Personal Growth & Mindful Living). The original post is located here: http://www.becomingminimalist.com/stop-comparing-your-life-start-living-it Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Mar 201710min