Optimal Living Daily - Personal Development and Self-Improvement

Nia Shanks shares the dirty little secret about motivation. Episode 846: The Dirty Little Secret About Motivation by Nia Shanks (Purpose Driven Living & Setting Goals). Nia Shanks is a writer and coac...

5 Apr 20189min

2 shorter articles from Cylon George of Spiritual Living for Busy People on the path to freedom and guarantees in life. Episode 845: The Path to True Freedom And There Are No Guarantees by Cylon Georg...

4 Apr 201810min

Neghar Fonooni shares 7 ways to instantly have a better day. Episode 844: 7 Ways to Instantly Have a Better Day by Neghar Fonooni (Healthy Living, Fitness & Happiness). Neghar Fonooni is a coach, spea...

3 Apr 201812min

Tammy Strobel of Rowdy Kittens shares how to change the world by rethinking your perspective. Episode 843: How to Change the World by Rethinking Your Perspective by Tammy Strobel of RodwyKittens.com (...

2 Apr 201811min

Colin Wright of Exile Lifestyle: "Extremes are easy, but balance is difficult." Episode 842: Surf, Sand, and Digital Sabbaticals by Colin Wright of Exile Lifestyle (Balanced Living & Simplicity). Coli...

1 Apr 201810min

Cal Newport of the Study Hacks blog shares the research behind happiness. Episode 841: How to be Happy by Cal Newport (Setting Goals & Seeking the Flow State). Cal Newport is an Associate Professor of...

31 Mar 201812min

Joshua Fields Millburn & Ryan Nicodemus of The Minimalists share how they deal with criticism and fake outrage. Episode 840: Fake Outrage: Dealing with Criticism by Joshua Fields Millburn & Ryan Nicod...

30 Mar 20189min

Leon Logothetis shares 7 ways to "adventure-ize" your next vacation and save money at the same time. Episode 839: 7 Ways to Adventure-ize your Next Vacation by Leon Logothetis (Affordable Travel & Bei...

29 Mar 20189min