Optimal Living Daily - Personal Development and Self-Improvement

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen (Dating Success & Happiness). The original post is located here: http://goodlifezen.com/want-to-improve-your-relationships-listen-up Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Feb 20178min

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. Episode 431: 11 Habits That Will Give You a Complete and Successful Life by Pete Zafra with Money Mini Blog (Free Motivation Every Day). The original post is located here: http://moneyminiblog.com/creating-habits/habits-complete-successful-life Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Feb 201710min

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. Episode 430: How to Let Go of Your Books by Courtney Carver of Be More With Less (How to be a Minimalist With Your Book Collection). The original post is located here: http://bemorewithless.com/books Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Feb 20177min

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits (Happiness & Success). The original post is located here: https://zenhabits.net/top-20-motivation-hacks-overview Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Feb 20179min

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 428: Top 20 Motivation Tips - Part 1 by Leo Babauta of Zen Habits (Inspiration & Getting Started). The original post is located here: https://zenhabits.net/top-20-motivation-hacks-overview Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Feb 20179min

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 427: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina (Personal Development & Self-Help). The original post is located here: http://www.stevepavlina.com/blog/2005/11/skepticism-may-be-harmful-or-fatal-if-swallowed Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Feb 20179min

Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between. Episode 426: Luck is Not the Opposite of Hard Work by Kristin Wong of The Wild Wong (Opportunity & Success). The original post is located here: http://www.thewildwong.com/luck-vs-hard-work Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Feb 20178min

Briana and Dr. Peter Borten have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. The Dragontree has been named one of the best spas in the United States, and their apothecary and lifestyle products are carried by leading practitioners, spas, and major retailers around the country. The couple resides in Boulder, Colorado with their two daughters, Sabina and Sailor, two cats, and one dog. Episode 425: The Well Life: How to Use Structure, Sweetness & Space to Create Balance, Happiness & Peace by Briana & Dr. Peter Borten. For more information about the book and authors here: http://www.thewelllifebook.com Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Feb 20178min