Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Episoder(3736)

167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen

167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen (Brain Fitness & Health Plus Meditation). The original post is located here: http://goodlifezen.com/how-to-boost-intelligence Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Mai 201610min

166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com

166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. Episode 166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com (Health & Fitness Motivation). The original post is located here: http://www.niashanks.com/stop-trying-to-reach-an-ideal-weight Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Mai 20169min

165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich

165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich

Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000. Episode 165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich (Productivity & Success). The original post is located here: http://www.iwillteachyoutoberich.com/blog/the-psychology-of-making-huge-career-jumps Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Mai 20169min

164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits

164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits (Inspiration & Simple Living). The original post is located here: http://zenhabits.net/opt-out Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Mai 201611min

163: How to Get Hired and Flip the Stick by Derek Sivers

163: How to Get Hired and Flip the Stick by Derek Sivers

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. Episode 163: How to Get Hired and Flip the Stick by Derek Sivers (Productivity & Being Successful). The original posts are located here: https://sivers.org/gethired https://sivers.org/flipstick Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Mai 20169min

162: Heart-Centered Motivation by Steve Pavlina

162: Heart-Centered Motivation by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 162: Heart-Centered Motivation by Steve Pavlina (Inspirational Living & Positive Relationships). The original post is located here: http://www.stevepavlina.com/blog/2006/11/heart-centered-motivation Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Mai 201610min

161: Tell People What You Want by J. Money of Budgets Are Sexy

161: Tell People What You Want by J. Money of Budgets Are Sexy

J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real job” a few short years later--14 million views later! Episode 161: Tell People What You Want by J. Money of Budgets Are Sexy (Being Direct & Productivity). The original post is located here: http://www.budgetsaresexy.com/2014/11/tell-people-what-you-want Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Mai 20169min

160: Where Happiness is Found by Marc Chernoff of MarcAndAngel.com

160: Where Happiness is Found by Marc Chernoff of MarcAndAngel.com

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 160: Where Happiness is Found by Marc Chernoff of MarcAndAngel.com (Personal Development & Success). The original post is located here: http://www.marcandangel.com/2010/11/08/where-happiness-is-found Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Mai 201610min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
hanna-de-heldige
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
fryktlos
treningspodden
rss-hva-velger-du
foreldreradet
jakt-og-fiskepodden
rss-5080-valgkontrollen
rss-sunn-okonomi
rss-kunsten-a-leve
dypdykk
sinnsyn
hverdagspsyken
takk-og-lov-med-anine-kierulf
diagnose
gravid-uke-for-uke
bedragere
rss-strid-de-norske-borgerkrigene