Episode 138- Where I am at With ALL The Things and WHY!
Since beginning Fast To Heal Stories Podcast nearly three years ago, a lot of my practices and teachings have changed as new scientific studies emerge. I am still passionate about reversing insulin re...
4 Jul 202345min
Episode 137- Targeted Supplements for Metabolic Health with Cynthia Thurlow, NP
I am so excited to have Cynthia Thurlow back on the podcast! Cynthia is a nurse practitioner, author of Intermittent Fasting Transformation, two time TEDx speaker, and the host of Everyday Wellness Po...
27 Jun 202359min
Episode 136- HOT TOPIC! When Do You Start To Burn STORED Body Fat?
Intentional fat burning has a great deal of misinformation surrounding it. In this episode, I review various contributions to burning stored body fat including nutritional habits, hormonal levels, ide...
20 Jun 202351min
Episode 135- The Role of Semaglutide Such as Ozempic and Wegovy in Severe Weight Loss Resistance with McCall McPherson, PA-C
McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid-centered functional medicine practice and owner of Thyroid Nation. After struggling with her own hypothyroidism, McCall became passi...
13 Jun 202351min
Episode 134- STOP Trying to Lose Weight and Focus on THIS!
Focus on getting healthy to lose weight, not losing weight to get healthy! Obesity and/or difficulties with maintaining a healthy weight is a symptom of underlying inflammation and imbalance. Rather t...
6 Jun 202345min
Episode 133- The REAL Cause of Fatty Liver Disease and How to Reverse it
Non-Alcoholic Fatty Liver Disease (NAFLD) is quickly becoming an epidemic, but misinformation around this reversible condition abounds. In this podcast episode I discuss what non-alcoholic fatty liver...
30 Mai 202338min
Episode 132- The Role of Toxins in Obesity and Weight Loss Resistance with Dr. Wendie Trubow
Dr. Wendie Trubow is an author and toxin expert! She is passionate about helping women optimize their health and practices as a functional medicine gynecologist. Through her struggles with mold and me...
23 Mai 202354min
Episode 131- Q&A! When you Will See Results, How to Measure Carb Intolerance, Why Am I Injecting Insulin, Will My Menopausal Symptoms Improve?
A Q&A episode- a listeners favorite! I love creating Q&A episodes because I am able to answer questions that so many of you ask most frequently! In today's podcast I address the positive effects of fa...
16 Mai 202335min
