Episode 247- How Circadian Disruption Fuels Anxiety, Trauma, and Hormone Chaos—with Dr. Kelli Ritter
If you're dealing with anxiety, low mood, chronic stress, or hormonal chaos—you're not broken. You may just be out of rhythm. In this powerful episode, Shana is joined by Dr. Kelli Ritter—licensed cou...
23 Sep 20251h 1min
Episode 246- Boosting GLP-1 Naturally: What Drug Companies Won't Admit or Tell You
In this episode, Shana Hussin, RDN, shares the replay of her recent webinar on GLP-1 — the hormone behind today's most popular weight loss drugs like Ozempic, Wegovy, and Mounjaro. You'll learn: ✔️ Wh...
16 Sep 20251h 7min
Episode 245- What to Fix First: Gut, Sleep, Detox or Hormones? with Dr. Austin Lake
So many women feel broken, exhausted, and out of alignment with their bodies—and their faith. In this powerful episode, I sit down with Dr. Austin Lake, Christian functional medicine practitioner and ...
9 Sep 202558min
Episode 244- Back-to-School Reset: How to Feel Great Again—Without More Diets, Meds or Burnout
Episode Summary: Summer may have been fun, but if your energy, weight, or motivation feel off, you're not alone. This solo episode is your permission slip to stop the extremes and start fresh—with a m...
2 Sep 202537min
Episode 243- Why Fasting Was Hurting My Hormones: Burnout, Stress & the Truth You Need
In this powerful episode of Hormones, Metabolism & You!, board-certified endocrinologist Dr. Cassie Smith sits down with nutrition pioneer Shana Hussin, RDN, for an open-hearted conversation about why...
26 Aug 20251h 2min
Episode 242- How It Feels When Your Metabolism Finally Works, If Insulin Resistance Can Return, and What the Feel Great System Does for Cholesterol
If you've ever wondered what it actually feels like when your metabolism turns back on, or whether insulin resistance can creep back in after reversing it—this episode is for you. Shana Hussin, RDN, s...
19 Aug 202528min
Episode 241- Cravings Gone, Cholesterol Down: The Surprising Fix That Helped RD Shannon Davis Reverse Insulin Resistance
In this powerful episode, Shana Hussin sits down with fellow registered dietitian Shannon Davis to unpack her personal and professional journey through infertility, insulin resistance, and metabolic d...
12 Aug 202553min
Episode 240- What You Really Need to Know About Insulin Resistance & GLP-1 (That No One's Telling You)
Episode Description: In today's episode (originally recorded as an Instagram Live), I'm answering some of your most pressing questions about insulin resistance and the buzz around GLP-1 medications—th...
5 Aug 202549min
