EP26: What Yoga Taught Me.
This week, the gals share their lessons learned on and off the mat through the practice of yoga.
28 Feb 202436min
EP25: Healing Sucks.
Join the gals this week to chat through the challenges of healing.
21 Feb 202437min
EP24: Hard Truths Pt. 2.
Hard Truths Pt. Deux! This week, Kelsi and Julia dive into a few more hard-to-hear truths of this big, wild world.
7 Feb 202429min
EP23: Let it Be Easy.
Join the gals this week as they discuss the concept of allowing ease into your life.
31 Jan 202426min
EP22: It Has to Be you - Hard Truths Pt. 1
This week, join Kelsi and Julia as they discuss the hard-to-hear truths of personal accountability.
24 Jan 202441min
EP21: Let Yourself be Seen - Awkward or Just Human?
This week, join Kelsi and Julia to chat all things "socially awkward". From understanding where "awkward" comes from, to their top tips for navigating through this challenging (and normal) feeling - t...
17 Jan 202433min
EP20: You Have to Fucking Want It.
The trick to achieving any goal? You have to fucking want it. This week, the gals discuss this and other top tips for setting and achieving your biggest goals.
10 Jan 202434min
EP19: Raise Your Frequency.
Tune in this week to discuss the idea of "frequencies", and how we can raise ours to increase overall wellness.
3 Jan 202427min
