10 weeks on Ozempic - How much to keep doing this forever?
In this episode, we catch up, talk bout how holidays kick your body's ass, how Ozempic has affected Charlene's bra size, and Jon does some rudimentary maths to work out how much it would cost to STAY ...
20 Apr 202517min
9 Weeks on Ozempic - Ozempic for over 65s
This week we're catching up after Charlene's family vacation, and talking a bit about how USUALLY a vacation ends with a certain amount of guilt and trepidation as one steps on the scale to check the ...
13 Apr 202516min
8 Weeks on Ozempic - Jon Breaks his Plateau!
Welcome back to Ozempic Diaries! This week, we’re deep into week 8, and Jon has officially bumped up to a 1 mg dose—breaking through a long plateau with a 1.1 kg drop! 🎉 Charlene, steady on 0.5 mg, c...
6 Apr 202511min
7 Weeks on Ozempic - When does this start working, Oprah!?
Eight weeks in, Charlene hits a huge weight milestone while Jon… hits a wall. In this episode, we unpack the emotional highs and lows of our Ozempic experience so far. From awkward social moments and ...
30 Mar 202525min
6 Weeks on Ozempic - Introducing the competitors to Ozempic
This week, Jon and Charlene are six weeks into their Ozempic journey and getting real about the emotional ups and downs of plateauing, the weird “stoned” side effect, and what it actually means to fee...
24 Mar 202516min
5 Weeks on Ozempic - Am I suffering from...Ozempic Fatigue?
Five weeks in, and the energy crashes are hitting hard! This week, Jon and Charlene discuss the unexpected side effect of Ozempic Fatigue, the struggle of staying active while eating less, and whether...
16 Mar 202519min
1 Month on Ozempic - Stigma!
One month on Ozempic—what’s changed? In this episode, Jon and Charlene check in on their progress, talk about moving up to a higher dose, and dive deep into the stigma surrounding Ozempic use. From th...
9 Mar 202537min
3 weeks on Ozempic - Dreaded Plateaus!
Ozempic Diaries: Overcoming Plateaus and Progress Updates In this episode, we talk about our third week on Ozempic. We discuss the challenges of dealing with plateaus in weight loss and how it affec...
3 Mar 202516min
