Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers
This week on the Pacey Performance Podcast, Rob is speaking to Senior Director of Performance Science at the Kansas City Royals, Austin Driggers. Although often flying under the radar, Austin is highl...
1 Des 20221h 1min
How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer
This week's Pacey Performance Podcast sees Rob speaking to Senior Strength and Conditioning Coach at New South Wales Institute of Sport, Nathan Spencer. So what has Nathan got to do with NBA players? ...
24 Nov 202256min
#Bitesize - Data visualisation principles with Johann Windt
Johann featured on episode #415 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - How to maximise impact with data The importance of co...
23 Nov 20227min
Deceleration testing and training: Applying the research in college football with Joey Guarascio
This week on the Pacey Performance Podcast, Rob is speaking to Head Strength and Conditioning Coach at Florida Atlantic University (FAU), Joey Guarascio. Joey has previously held positions at Colorado...
17 Nov 202257min
#Bitesize - How to programme and coach resisted sprints with Håkan Andersson
Håkan featured on episode #272 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - How to programme the load used in resisted sprint trai...
16 Nov 202212min
Maximising the impact of RPE data and other subjective measures with Shaun McLaren
This week on the Pacey Performance Podcast, Rob is speaking to Dr. Shaun McLaren about all things RPEs and subjective measures. RPE is no doubt the most used tool for coaches to understand an athlete'...
10 Nov 20221h 8min
Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley
On this week's Pacey Performance Podcast, Rob is speaking to Dan Baker, Lachlan Wilmot and Jonathon Weakley. This episode was originally recorded in 2020 as a Live roundtable but because the informati...
3 Nov 20221h 13min
#Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella
Luke featured on episode #357 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - Symptoms of tendinopothy Managing tendinopothies with i...
2 Nov 202215min
