11 The One About Whole30
Join us as we start off 2017 with the Whole30! We'll go over the basics, our tips + tricks and lots of encouragement for your very first (or even fifth!) Whole30! You've totally got this!
2 Jan 201731min
10 The One About Flavoring Your Food
Get some quality time with your spice rack in this episode, when we dive into the world of condiments, spices and herbs (and most importantly find out what the REAL difference is)
19 Des 201635min
09 The One About Eggs
Eggs upon eggs upon eggs upon... okay you get the point. Love 'em or hate 'em find out or favorite ways to eat these bad boys up and why we think you should give them one last shot!
12 Des 201634min
08 The One About Holiday Treats
We may not be roasting chestnuts on an open fire, but we've got tons of ideas for your paleo holiday treat cookbook! From cranberry bliss bars to egg nog - it's time for Santa to get a surprise paleo ...
5 Des 201633min
07 The One About Slow Cookers
Meet the magical paleo machine - the slow cooker! Your new BFF can make just about anything you can imagine. Yes, even pie! Join us as we chat about our favorite recipes and some simple slow cooker ti...
28 Nov 201633min
06 The One About Gilmore Girls
Take a trip to Stars Hollow with us as we paleo-ify Luke's Diner! We take all of Lorelai and Rory's favorite foods and get them ready for your perfect Gilmore Girls Paleo Party!
23 Nov 201641min
05 The One About Veggie Noodles
Zoodles, noodles - boodles? It's time to throw out the pasta and get on the veggie noodle train!
21 Nov 201635min
04 The One About Sweet Potatoes
Sweet, sweet, sweet potatoes! From chips + toast to noodles + pancakes, get the low down on the best (and most fun) ways to eat this paleo staple!
14 Nov 201634min
