Papaya Talk

Papaya Talk

Chatting about the world of women’s health from one generation to the next. Brought to you by mom and daughter duo Dr. Alyssa-Herrera-Set and Nadia Herrera-Set. Get even more juice at www.papaya.health

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Episoder(126)

For gymnasts (& athletes) who leak... + returning to gymnastics in college | Papaya Talk

For gymnasts (& athletes) who leak... + returning to gymnastics in college | Papaya Talk

For athletes and gymnasts who leak... this one's for you. We're talking all about the prevalence of incontinence among high performance athletes, and what to do about it. There's so much shame and sti...

10 Nov 202328min

How to Nourish Yourself in College with Wendy Sterling, RD | Papaya Talk: The Podcast

How to Nourish Yourself in College with Wendy Sterling, RD | Papaya Talk: The Podcast

This week we're talking all about learning to eat well and listen to your body with Registered Dietician Wendy Sterling. From nutritional tips for college students to transitioning to a "normal life" ...

1 Nov 202333min

Finding your place and community in college with Dr. Jeannie Celestial PhD | Papaya Talk

Finding your place and community in college with Dr. Jeannie Celestial PhD | Papaya Talk

October is Filipin@x American History/HERstory/OURstory Month. Today and every day we celebrate our stories, transformations, labor, migration, political struggles, and all the ways we have created hi...

25 Okt 202323min

Drugs, Alcohol, and Party Culture in College | Papaya Talk w/ Nadia Herrera-Set & Dr. Alyssa Herrera-Set

Drugs, Alcohol, and Party Culture in College | Papaya Talk w/ Nadia Herrera-Set & Dr. Alyssa Herrera-Set

This week, we're chatting about party culture in college with Nadia, a Northeastern University student in Boston. What is the drinking culture in college really like? How common are fake IDs really? W...

17 Okt 202323min

plan b, rush etiquette, + what is "frat flu?"

plan b, rush etiquette, + what is "frat flu?"

This week we're having a casual conversation to hear Nadia's experiences with the "frat flu", a strategically placed contraceptive vending machine, and etiquette during rush at Northeastern. ABOUT P...

10 Okt 202318min

thoughts on birth control | part 1

thoughts on birth control | part 1

In this week's episode, we're chatting briefly about birth control, thoughts around sex, and the real sex lives of college aged men and women, in a compassionate, straightforward way. What do college ...

2 Okt 202317min

work life balance, being a young female in STEM, and dealing with stress in university

work life balance, being a young female in STEM, and dealing with stress in university

This week we're talking about how to keep going after what you want in life, while still being a normal human. What it's like being a career woman in a male-dominated (or male led) field, and the uphi...

25 Sep 202325min

eating, food, and diet culture in college

eating, food, and diet culture in college

This week we're talking about the culture of food, diet, and eating in college: how to navigate college meal plans, dealing with the freshman 15, and making healthy choices without compromising on foo...

19 Sep 202323min

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