Papaya Talk

Papaya Talk

Chatting about the world of women’s health from one generation to the next. Brought to you by mom and daughter duo Dr. Alyssa-Herrera-Set and Nadia Herrera-Set. Get even more juice at www.papaya.health

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Episoder(122)

Back From Hiatus and Finals Week Stress

Back From Hiatus and Finals Week Stress

In this episode, Alyssa and Nadia return to the mic after a brief hiatus, with Nadia deep in the "finals hole" of her semester. They dive into a viral national news story involving a student at the Un...

16 Des 202520min

The Impact of Sleep on Health and Family Life

The Impact of Sleep on Health and Family Life

In this episode, Alyssa and Nadia record together in person for the first time in a while, bringing a different energy to their conversation. They tackle two major topics that come up during the holid...

2 Des 202520min

Hormones and Health: A Journey Through Womanhood

Hormones and Health: A Journey Through Womanhood

In this episode, Alyssa and Nadia dive into a deeply personal conversation about aging, menopause, and what it means to be a woman as your body changes.Alyssa opens up about feeling younger than she l...

25 Nov 202518min

From Gymnastics to Marathons: A Journey

From Gymnastics to Marathons: A Journey

In this episode, Alyssa and Nadia have an unexpectedly deep conversation about aging, family caregiving, and what happens when we need help but don't want to admit it.What starts as a recap of the New...

11 Nov 202520min

 Exploring Halloween Traditions and Tarot Insights

Exploring Halloween Traditions and Tarot Insights

In this Halloween week episode, Alyssa and Nadia explore themes of control, guidance, and finding meaning in uncertain times — with a little help from tarot cards.Nadia opens up about getting her taro...

4 Nov 202528min

From Co-op Challenges to Career Aspirations

From Co-op Challenges to Career Aspirations

In this episode, Alyssa and Nadia catch up on Nadia's job search for a clinical research co-op and reflect on the "soft skills" she's been building for her future medical career.Nadia opens up about t...

28 Okt 202528min

Navigating the Path to Becoming a Doctor

Navigating the Path to Becoming a Doctor

In this episode, Alyssa and Nadia have an honest conversation about Nadia's journey toward medical school and what it really means to become a physician in today's healthcare system.Alyssa, a physical...

21 Okt 202530min

Impact of AI on Education

Impact of AI on Education

In this episode, Alyssa and Nadia explore one of the biggest questions of our time — how AI is reshaping learning, creativity, and human connection.They start by unpacking the role of artificial intel...

14 Okt 202527min

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