Navigating Noise and Mental Health
In this episode, Alyssa and Nadia reflect on how noise, social stimulation, and personal priorities shape their daily lives. The conversation opens with lighthearted banter about barking dogs, road co...
7 Okt 202521min
Exploring Fitness and Pilates Philosophy
In this episode, Alyssa and Nadia dive deep into their philosophies around fitness, movement, and the complexities of the modern exercise industry. The conversation begins with Alyssa sharing her conc...
30 Sep 202524min
The IUD Experience
In this episode, Alyssa and Nadia have anopen and honest conversation about Nadia's recent experience getting an IUD (intrauterine device). The discussion covers everything from her decision-making pr...
23 Sep 202523min
Senior Year of College
In this episode, Nadia and Alyssa kick off Nadia's senior year of college with an in-depth discussion about the excitement and anxieties that come with being a fourth-year student.The conversation beg...
16 Sep 202516min
Summer Break: Looking Back, Moving Forward, and Summer in Spain
In this season finale of Papaya Talk Podcast, Nadia and Alyssa reflect on their podcasting journey together as they prepare to take a summer break. Nadia is approaching her fourth year of college, and...
7 Mai 202520min
When Mice Take Over: Boston's Unwanted Roommates
In this episode, Nadia and Alyssa compare living conditions in San Francisco versus Boston, focusing on urban challenges that residents face. The conversation begins with discussing San Francisco's re...
29 Apr 202516min
Food for Thought
In this episode, Nadia and Alyssa welcome registered dietitian Kerry Blair, founder of Food for Fuel and known on Instagram as "The Gymnast RD." The conversation explores nutrition topics including or...
15 Apr 202535min
From Screen to Scrubs
In this episode, Alyssa and Nadia Herrera discuss medical dramas, including "The Pit" and "Grey's Anatomy," and how Nadia’s interest in these shows influenced her desire to become a doctor. They explo...
8 Apr 202521min
