Parenting & You With Dr. Shefali

Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. Shefali helps two mothers discover how thei...

18 Jun 202441min

Every parent wants to control and fix their kids but this approach typically backfires. When parents don’t get their way they feel frustrated and upset. Dr. Shefali coaches two parents through their c...

11 Jun 202435min

Divorce is never easy for parents or children, but there is a way to consciously pave a path forward. In this episode Dr. Shefali helps two parents find their foothold amid their pain and frustrations...

4 Jun 202435min

Is sibling rivalry causing distress in your home? Are you tired of your children not getting along?  In this episode, Dr. Shefali helps two families who are struggling with their children’s aggressive...

28 Mai 202433min

Many of us parents create fantasies around who our children will be and how we will parent them. When these fantasies don’t come true, we feel anxious and frustrated and often blame our children for t...

21 Mai 202442min

Swept away by everyday life, many of us parents struggle to fully engage with our children in the present. As a result, we miss out on precious moments leading to lingering regrets. In this episode, D...

14 Mai 202436min

Are you a parent who is afraid of messing up your kids? Are you worried about how your kids will turn out? Well, you are not alone. In this episode, Dr. Shefali helps two mothers who are grappling wit...

14 Mai 202441min

This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times b...

12 Mai 20241min