Why We Parent Like Our Parents
On today’s episode, Dr. Shefali works with a mother who realizes she’s repeating the same painful parenting patterns she experienced in her own childhood. What once showed up between her and her paren...
9 Jun 25min
The Hidden Weight of Never Feeling Enough
On today’s episode, Dr. Shefali sits down with Rachel Hollis, mother of four and multiple New York Times bestselling author, for a deeply vulnerable conversation about healing, self worth, and conscio...
2 Jun 41min
The Cost of Over Parenting
In today’s episode, Dr. Shefali talks to a mom who is dealing with her young child’s behavioral issues. What makes it even more challenging is that she is separated from her husband and feels the adde...
26 Mai 30min
Joss Stone: The Truth About Marriage After Kids
On today’s episode, we’re honored to be joined by Joss Stone, a Grammy Award-winning artist, popular podcaster, and devoted mother of four. She shares a candid conversation about navigating her career...
19 Mai 43min
Are You a Fixer Parent?
In this episode, Dr. Shefali talks with two parents who, when children are struggling, instinctively try to fix the situation by talking too much, lecturing, or offering constant advice. What they don...
12 Mai 37min
Showing Up for a Child Who Sees the World Differently
On today’s episode, we’re joined by a very special guest, Lisa Candera. She’s an attorney, life coach, and podcaster dedicated to helping parents navigate the challenges of raising children with autis...
5 Mai 39min
Stuck Between Two Parenting Styles
In today’s episode, Dr. Shefali speaks with a mom who is struggling to align with her ex-husband on parenting. As a mother of two young boys, she is trying to raise them with compassion, empathy, and ...
28 Apr 26min
Why No One in Your House Is Sleeping
Having trouble sleeping or are your kids struggling to get a good night’s rest? Dr. Shefali is joined by Chrissy Lawler, a marriage and family therapist and founder of The Peaceful Sleeper. As a mom o...
21 Apr 34min
