Parkrunners Podcast

Parkrunners Podcast

Parkrunners Podcast shares real stories from the global parkrun community—runners, walkers, and volunteers whose lives have been transformed by movement and connection. Hosted by Catherine Stenson, each episode celebrates courage, belonging, and the quiet power of showing up.

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Episoder(34)

Akihiro Matsuda (Japan) -parkrun in every place I call home!

Akihiro Matsuda (Japan) -parkrun in every place I call home!

This week I’m thrilled to welcome my very first parkrun Japan guest — Akihiro Matsuda — whose beautiful mantra is: “parkrun exists in every place I call home.” Akihiro’s parkrun story spans Singapore ...

6 Jun 26min

Sophie Raworth: from BBC News to Marathon des Sables — Why parkrun still grounds me

Sophie Raworth: from BBC News to Marathon des Sables — Why parkrun still grounds me

This week on the Parkrunners Podcast, Catherine Stenson is joined by one of the UK’s most recognisable broadcasters — but also one of the parkrun community’s most inspiring runners — Sophie Raworth. M...

16 Mai 38min

From 28 Stone to parkrun: Chaarlee Eastmond's Journey to Belonging

From 28 Stone to parkrun: Chaarlee Eastmond's Journey to Belonging

Chaarlee Eastmond never thought running was for people like him. Growing up overweight and struggling with confidence, food, and identity, Chaarlee eventually reached a serious health crossroads at 28...

8 Mai 37min

Christine & Layla Wilson on how parkrun became the rhythm of their family life

Christine & Layla Wilson on how parkrun became the rhythm of their family life

In this heartwarming episode of The Parkrunners Podcast, I’m joined by Christine Wilson and her 13-year-old daughter Layla from The parkrun family — a lovely grassroots story of Saturday mornings, mil...

1 Mai 25min

Priti Kaur: Recovery, Resilience & Running in the London Marathon at 75!

Priti Kaur: Recovery, Resilience & Running in the London Marathon at 75!

In this uplifting episode of The Parkrunners Podcast, I’m joined by the wonderful Priti Kaur — a 75-years-young parkrunner from Osterley parkrun whose story is full of grit, resilience and abundant po...

25 Apr 20min

From Reluctant Runner to Global parkrun Tourist: Sue Freegard's 300+ Venue Journey

From Reluctant Runner to Global parkrun Tourist: Sue Freegard's 300+ Venue Journey

After a short pause (and a few behind-the-scenes technical podcasting hurdles!), I’m so excited to be back with a truly global parkrun story — and this one is worth the wait. This week, I’m joined by ...

17 Apr 23min

From Queenstown parkrun to the Poles: Chris Seymour’s Marathon Grand Slam Mission

From Queenstown parkrun to the Poles: Chris Seymour’s Marathon Grand Slam Mission

What starts as a simple Saturday-morning 5k can grow into a life of community-building, adventure… and purpose. In this episode of The Parkrunners Podcast, I’m joined by the remarkable Chris Seymour —...

7 Mar 44min

From “never run before” to London Marathon, then 66/66 London parkruns: how Tom Sharples turned a dare into his weekly habit!

From “never run before” to London Marathon, then 66/66 London parkruns: how Tom Sharples turned a dare into his weekly habit!

In this episode of The Parkrunners Podcast, Catherine Stenson chats with Tom Sharples (@tom_tries_running), who went from never running to finishing the London Marathon after a work colleague dared hi...

27 Feb 30min

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