Perfectionist Unplugged: Enjoying vs Enduring Striving
What *really* happens when you upgrade from control to power, the suck of growth as a perfectionist and ultimately finding empowerment in what initially seems like a total disaster. Join me (CLG) on t...
7 Jan 202426min
BACK ONLINE: When Perfectionists Broke The Internet
Big News: Website Is Back! After crashing on NYE and being down 6 days, courtneylovegavin.com is up and running! If you've been trying to get in touch about Perfectionism Leveraged 1-1 coaching, now's...
7 Jan 20241min
Maybe it's Not Your Fault: Medical Gaslighting
Listen in for an eye-opening episode with strategies for perfectionist self-advocacy, navigating the lethal landmines of mental healthcare, partnering with the right perfectionist practitioner for you...
3 Jan 202422min
Perfectionist Sunk Cost Fallacy: When Loyalty Becomes Lethal
Discover how the perfectionist sunk cost fallacy could be holding you back and learn how to break free from its grip. From wearing clothes you hate, to staying in relationships or careers way past the...
2 Jan 202419min
When You Get Support & It *Sucks* Navigating Advocating as a Perfectionist
Sometimes, support sucks. As a perfectionist this gets especially tricky when you're also wobbly on advocating for yourself. If you've ever felt trapped by your own high expectations this episode brea...
29 Des 202313min
More you Control, Less powerful you Feel?
Imagine steering a tiny dinghy in stormy seas. That's control. Now, picture yourself commanding a majestic yacht, gliding effortlessly over the waves. That's power. That’s this episode. In this episod...
28 Des 202324min
Not A Popularity Contest but if it was...You've Already Won
When you stop trying to get people to like you or validate you (or listen to your podcast) this wild phenomenon occurs: You become popular! Plot twist that makes you pause as to why for sooooo long yo...
25 Des 202313min
Everything You Need to Know About Self Regulation as a Perfectionist
Can’t seem to calm down despite taking deep breaths, memorizing ALL the coping skills + “knowing” what to do? Forget about those dusty generic strategies. Discover the HIDDEN self-regulation skill tha...
20 Des 202313min
