44. Barriers to Weight Loss in Perimenopause
In this episode, Claudia digs into weight loss, a common struggle women in perimenopause experience, and some specific barriers to weight loss you likely haven't considered or fully addressed. Want ...
4 Des 202414min
43. The Birth Control Trap w/ Dr. Sarah Daccarett
In this episode, we covered: Low hormone levels seen in women in their 20s Why hormonal birth control is a trap The many benefits of bioidentical hormone replacement therapy Vaginal application of HR...
27 Nov 202441min
42. Hormone Replacement Therapy: A Game-Changer For My Health
In this episode, Claudia digs into the reasons she started hormone replacement therapy, specific symptoms she was experiencing, and the difference it has made for her health, relationship, work, and o...
20 Nov 202417min
41. Balancing Expectations of Women w/ Janessa Borges, LCSW
Today I have a special guest, my friend Janessa. Janessa M. Borges is a first generation Latina, therapist, business strategist, mindset coach, and speaker. She was born and raised in Miami, and obtai...
13 Nov 202444min
40. How to Fix Low Libido in Perimenopause
In this episode, we covered: Why libido is low in perimenopause Why libido is high in perimenopause Hormones linked to libido Causes of low libido beyond hormones How stress and medications affect li...
7 Nov 202417min
39. Regenerative Medicine in Perimenopause w/ Dr. Prudence Hall
In this episode, we covered: The transition from surgeon to regenerative & integrated medicine Why we need a holistic approach to perimenopause What is regenerative medicine? What does it mean to ag...
23 Okt 202452min
38. How to Fix Hair Loss in Perimenopause
In this episode, we covered: Causes of hair loss in perimenopause How estrogen, progesterone and testosterone play a role in hair loss Other factors that contribute to hair loss How stress and your d...
16 Okt 202414min
37. Anxiety in Perimenopause w/ Nadia Fiorita, LCSW
In this episode, we covered: High functioning anxiety in perimenopausal women Self doubt and perfectionism How physical health plays a role in anxiety The holistic approach to anxiety Nadia's health...
9 Okt 202436min
