Erin Holt: We Have An Innate Ability To Heal Ourselves
The podcast is back! Welcome to season 5! We went on an unexpected hiatus last year when I realised that I was running myself ragged trying to do too many things - see clients, write a book, homeschoo...
1 Feb 202252min
Lola Ross: Moods Are What Make Us Human
For the last episode in season 4 of Period Story podcast, I’m so excited for you to hear my conversation with Lola Ross, a fellow nutritionist and the co-founder of the amazing menstrual cycle and moo...
28 Jan 202147min
Melissa Ramos: Never Trust Your Thoughts On A Tired Brain
I’m so excited for you to hear my conversation with Melissa Ramos, the founder of Sexy Food Therapy. Melissa and I had a fantastic conversation about her healing journey through ovarian cysts, very he...
14 Jan 202149min
Nicola Rae-Wickham: Imperfection For The Win
On this week’s episode of Period Story, I had a fantastic conversation with Nicola Rae-Wickham, the founder of A Life More Inspired. Nicola talks about the importance of being authentic, the power of ...
1 Jan 202148min
Jenn Pike: Your Body Is Your Friend
I know I say this every week, but I am so excited for you to hear this episode of Period Story! I spoke with Jenn Pike, a functional nutritionist and medical exercise specialist and we had a wonderful...
24 Des 202047min
Arianna Radji-Lee: Talk About The Stuff That Is Scary, Uncomfortable and Embarrassing
On today’s episode of Period Story, I am so happy to share my candid conversation with Arianna Radji-Lee, the founder of Pachamama London.We had a fantastic conversation about birth control, how Arian...
18 Des 202048min
Emma Mainoo: It's Courageous To Reach Out And Get The Help That You Need
On today’s episode of Period Story, I am so pleased to share my conversation with Emma Mainoo, the founder of Surviving Sundays.We had a fantastic conversation about mental health, how to get help and...
10 Des 202042min
Joyce Harper: I Want Women To Understand How Their Bodies Work
On today’s episode of Period Story, I was so pleased to speak to Professor Joyce Harper. Joyce is the Professor of Reproductive Science at University College London in the Institute for Women’s Health...
3 Des 202046min
