Kerrie-Anne Bradley: Try To Match The Amount of Movement You Do With Where You're At In Your Menstrual Cycle
On today’s episode of Period Story, I’m so pleased to share my conversation with Kerrie-Anne Bradley, a Pilates teacher, founder of Pilates At Your Desk, and author of Move More At Your Desk. A self-c...
4 Mai 202244min
Rachel Burgess: You’ve Got To Create The Life You Want To Live
On today’s episode of Period Story, I’m so pleased to share my conversation with Rachel Burgess, the owner of the Rachel Burgess Bridal Boutique, which she opened 10 years ago to celebrate handmade We...
14 Apr 202236min
Julie McClure: We Need To Open Up A Dialogue About Hormone Health
On today’s episode of Period Story, I’m so pleased to share my conversation with Julie McClure, a clean and clear living expert and the founder and CEO of Hello Me, a wellness & beauty brand empowerin...
17 Mar 202242min
MaryEllen Reider: The Ultimate Form of Self-Care Is To Take Care of Your Health
On today’s episode of Period Story, I had a very interesting and eye-opening conversation with MaryEllen Reider, the co-director of Yarlap, a wellness device to treat urinary incontinence and improve ...
10 Mar 202249min
Period Story Replay! Amy Peake: I Want More Girls and Women To Rise Up and Realise Their Power
I wanted to bring back this episode of Period Story with Amy Peake, the founder of the charity Loving Humanity. Amy founded the charity in 2014 with the aim of helping women in war zones by alleviatin...
2 Mar 202247min
Natasha Richardson: PMS Is A Hypermedicalisation of A Perfectly Natural Phase
I had a fantastic conversation with Natasha Richardson, the medical herbalist and women’s health expert on today’s show. After having struggled with debilitating period pain for years, Natasha discove...
23 Feb 202251min
Cherie Hoeger: Use Your Business As A Force For Good
I’m so pleased to share my conversation with Cherie Hoeger. Cherie is the co-founder and CEO of Saalt, a women-owned period care company aiming to modernize reusable period care. In 2018, Saalt launch...
16 Feb 202234min
Dr. Tosin Ajayi-Sotubo: Ask Questions
I'm so pleased to share my conversation with Dr. Tosin Ajayi-Sotubo. Dr. Tosin is a medical doctor working in London as a NHS & Private General Practitioner with a passion for spreading health awarene...
10 Feb 202245min
