Natasha Richardson: PMS Is A Hypermedicalisation of A Perfectly Natural Phase
I had a fantastic conversation with Natasha Richardson, the medical herbalist and women’s health expert on today’s show. After having struggled with debilitating period pain for years, Natasha discove...
23 Feb 202251min
Cherie Hoeger: Use Your Business As A Force For Good
I’m so pleased to share my conversation with Cherie Hoeger. Cherie is the co-founder and CEO of Saalt, a women-owned period care company aiming to modernize reusable period care. In 2018, Saalt launch...
16 Feb 202234min
Dr. Tosin Ajayi-Sotubo: Ask Questions
I'm so pleased to share my conversation with Dr. Tosin Ajayi-Sotubo. Dr. Tosin is a medical doctor working in London as a NHS & Private General Practitioner with a passion for spreading health awarene...
10 Feb 202245min
Erin Holt: We Have An Innate Ability To Heal Ourselves
The podcast is back! Welcome to season 5! We went on an unexpected hiatus last year when I realised that I was running myself ragged trying to do too many things - see clients, write a book, homeschoo...
1 Feb 202252min
Lola Ross: Moods Are What Make Us Human
For the last episode in season 4 of Period Story podcast, I’m so excited for you to hear my conversation with Lola Ross, a fellow nutritionist and the co-founder of the amazing menstrual cycle and moo...
28 Jan 202147min
Melissa Ramos: Never Trust Your Thoughts On A Tired Brain
I’m so excited for you to hear my conversation with Melissa Ramos, the founder of Sexy Food Therapy. Melissa and I had a fantastic conversation about her healing journey through ovarian cysts, very he...
14 Jan 202149min
Nicola Rae-Wickham: Imperfection For The Win
On this week’s episode of Period Story, I had a fantastic conversation with Nicola Rae-Wickham, the founder of A Life More Inspired. Nicola talks about the importance of being authentic, the power of ...
1 Jan 202148min
Jenn Pike: Your Body Is Your Friend
I know I say this every week, but I am so excited for you to hear this episode of Period Story! I spoke with Jenn Pike, a functional nutritionist and medical exercise specialist and we had a wonderful...
24 Des 202047min
