Period Story

Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(119)

Rachel Burgess: You’ve Got To Create The Life You Want To Live

Rachel Burgess: You’ve Got To Create The Life You Want To Live

On today’s episode of Period Story, I’m so pleased to share my conversation with Rachel Burgess, the owner of the Rachel Burgess Bridal Boutique, which she opened 10 years ago to celebrate handmade We...

14 Apr 202236min

Julie McClure: We Need To Open Up A Dialogue About Hormone Health

Julie McClure: We Need To Open Up A Dialogue About Hormone Health

On today’s episode of Period Story, I’m so pleased to share my conversation with Julie McClure, a clean and clear living expert and the founder and CEO of Hello Me, a wellness & beauty brand empowerin...

17 Mar 202242min

MaryEllen Reider: The Ultimate Form of Self-Care Is To Take Care of Your Health

MaryEllen Reider: The Ultimate Form of Self-Care Is To Take Care of Your Health

On today’s episode of Period Story, I had a very interesting and eye-opening conversation with MaryEllen Reider, the co-director of Yarlap, a wellness device to treat urinary incontinence and improve ...

10 Mar 202249min

Period Story Replay! Amy Peake: I Want More Girls and Women To Rise Up and Realise Their Power

Period Story Replay! Amy Peake: I Want More Girls and Women To Rise Up and Realise Their Power

I wanted to bring back this episode of Period Story with Amy Peake, the founder of the charity Loving Humanity. Amy founded the charity in 2014 with the aim of helping women in war zones by alleviatin...

2 Mar 202247min

Natasha Richardson: PMS Is A Hypermedicalisation of A Perfectly Natural Phase

Natasha Richardson: PMS Is A Hypermedicalisation of A Perfectly Natural Phase

I had a fantastic conversation with Natasha Richardson, the medical herbalist and women’s health expert on today’s show. After having struggled with debilitating period pain for years, Natasha discove...

23 Feb 202251min

Cherie Hoeger: Use Your Business As A Force For Good

Cherie Hoeger: Use Your Business As A Force For Good

I’m so pleased to share my conversation with Cherie Hoeger. Cherie is the co-founder and CEO of Saalt, a women-owned period care company aiming to modernize reusable period care. In 2018, Saalt launch...

16 Feb 202234min

Dr. Tosin Ajayi-Sotubo: Ask Questions

Dr. Tosin Ajayi-Sotubo: Ask Questions

I'm so pleased to share my conversation with Dr. Tosin Ajayi-Sotubo. Dr. Tosin is a medical doctor working in London as a NHS & Private General Practitioner with a passion for spreading health awarene...

10 Feb 202245min

Erin Holt: We Have An Innate Ability To Heal Ourselves

Erin Holt: We Have An Innate Ability To Heal Ourselves

The podcast is back! Welcome to season 5! We went on an unexpected hiatus last year when I realised that I was running myself ragged trying to do too many things - see clients, write a book, homeschoo...

1 Feb 202252min

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