Period Story

Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(115)

Sateria Venable: You Don't Have To Suffer

Sateria Venable: You Don't Have To Suffer

You have to listen to today’s episode of Period Story with Sateria Venable, the founder and CEO of the Fibroid Foundation. Sateria shares her story of navigating life with very heavy periods, haemorrh...

25 Nov 202249min

Cheryl Woodman: You Can Have Clear Skin

Cheryl Woodman: You Can Have Clear Skin

If you have skin issues, you definitely need to check today’s episode of Period Story with Cheryl Woodman. Cheryl is a scientist, award-winning skincare formulator and acne expert. In this episode, Ch...

18 Nov 202242min

Coni Longden-Jefferson: Challenge Yourself To Have More Open Conversations About Periods

Coni Longden-Jefferson: Challenge Yourself To Have More Open Conversations About Periods

We’re back! For the first episode of season 6 (!) of the Period Story podcast, I’m so pleased to share my conversation with Coni Longden-Jefferson. Coni is a reproductive health polymath - she’s the c...

11 Nov 202250min

Kerrie-Anne Bradley: Try To Match The Amount of Movement You Do With Where You're At In Your Menstrual Cycle

Kerrie-Anne Bradley: Try To Match The Amount of Movement You Do With Where You're At In Your Menstrual Cycle

On today’s episode of Period Story, I’m so pleased to share my conversation with Kerrie-Anne Bradley, a Pilates teacher, founder of Pilates At Your Desk, and author of Move More At Your Desk. A self-c...

4 Mai 202244min

Rachel Burgess: You’ve Got To Create The Life You Want To Live

Rachel Burgess: You’ve Got To Create The Life You Want To Live

On today’s episode of Period Story, I’m so pleased to share my conversation with Rachel Burgess, the owner of the Rachel Burgess Bridal Boutique, which she opened 10 years ago to celebrate handmade We...

14 Apr 202236min

Julie McClure: We Need To Open Up A Dialogue About Hormone Health

Julie McClure: We Need To Open Up A Dialogue About Hormone Health

On today’s episode of Period Story, I’m so pleased to share my conversation with Julie McClure, a clean and clear living expert and the founder and CEO of Hello Me, a wellness & beauty brand empowerin...

17 Mar 202242min

MaryEllen Reider: The Ultimate Form of Self-Care Is To Take Care of Your Health

MaryEllen Reider: The Ultimate Form of Self-Care Is To Take Care of Your Health

On today’s episode of Period Story, I had a very interesting and eye-opening conversation with MaryEllen Reider, the co-director of Yarlap, a wellness device to treat urinary incontinence and improve ...

10 Mar 202249min

Period Story Replay! Amy Peake: I Want More Girls and Women To Rise Up and Realise Their Power

Period Story Replay! Amy Peake: I Want More Girls and Women To Rise Up and Realise Their Power

I wanted to bring back this episode of Period Story with Amy Peake, the founder of the charity Loving Humanity. Amy founded the charity in 2014 with the aim of helping women in war zones by alleviatin...

2 Mar 202247min

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