Perspectively Yours

Perspectively Yours

You thought it, but we said it. I’m Alexis, a certified leadership + life coach, certified postpartum doula, sourdough educator, CF-L1 trainer, Birthfit coach, Beautycounter brand advocate and a mom to two kids. I’m Sam, a certified and licensed therapist and MHFA trainer in a 9-5ish job along with also being a Beautycounter brand advocate, in addition to being a new mom and open IVF storyteller. We consider ourselves to be walking balancing acts and fellow mindset shift mavens. Perspectively Yours is our platform where we dive headfirst into conversations on topics that can make or break us. We speak to women about the things we often think but don’t say out loud, and how we can shift our perspectives around them to build our resilience and normalize our experiences. This is for the woman who wants a full plate and a full cup without burning out. We’re sharing our stories and inviting others to the table to provide insight on cultivating resilience, shifting your perspective and moving forward.

Episoder(52)

Exploring Respectful Parenting

Exploring Respectful Parenting

Join us for an enlightening episode where we delve into the art of respectful parenting with Alexis. Hear from someone learning as she went along, with heartfelt stories that highlight the importance ...

22 Apr 202434min

Unlocking the Silent Struggle: Exploring Men and Postpartum Depression with Michelle Freedberg

Unlocking the Silent Struggle: Exploring Men and Postpartum Depression with Michelle Freedberg

In this insightful episode, join us as we delve into the often overlooked topic of postpartum depression in men. Our guest, Michelle Freedberg, is an LCSW specializing in maternal mental health. She’s...

15 Apr 202438min

Navigating IVF with Holistic Fertility Support

Navigating IVF with Holistic Fertility Support

IVF can feel isolating, and even shameful for some people and we want to instead empower you with more stories and experiences from real people. Sam went through her own infertility journey that led h...

8 Apr 202433min

The Confidence to Start Something New w/ Alexa Squire

The Confidence to Start Something New w/ Alexa Squire

There are so many reasons people give to NOT start something new, but what if you just did it? That’s what our guest Alexa did. She decided she wasn’t going to personalize everyone's experiences, nor ...

1 Apr 202438min

Motherhood, Career And Being A Strong Female Leader

Motherhood, Career And Being A Strong Female Leader

There’s so much value in hearing from the women who come before us. Today we’re talking with none other than Sam’s mom, Doreen, who worked her way up the corporate ladder while having kids in the late...

25 Mar 202435min

Tone It Down with Katie Dougherty

Tone It Down with Katie Dougherty

This is the episode every woman who exercises NEEDS to hear! Katieis a Certified Personal Trainer with specialization in women's fitness + an Integrative Nutrition Health Coach. After struggling with ...

18 Mar 202437min

Use Protection: Legalese with Kerry Carroll

Use Protection: Legalese with Kerry Carroll

Starting a small business, no matter what type it is, is FULL of a bazillion decisions, ins and outs and one thing that we can feel lost in and over budget on is how to protect ourselves legally. Work...

11 Mar 202441min

Breadcrumbing: Taking What Worked With You When You Move On

Breadcrumbing: Taking What Worked With You When You Move On

Do you ever feel like you’re a failure for trying something out only to discover it’s just not the right fit for you? We are here to dispel the myth that you have to stick it out and empower you to us...

4 Mar 202431min

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