Perspectively Yours

Perspectively Yours

You thought it, but we said it. I’m Alexis, a certified leadership + life coach, certified postpartum doula, sourdough educator, CF-L1 trainer, Birthfit coach, Beautycounter brand advocate and a mom to two kids. I’m Sam, a certified and licensed therapist and MHFA trainer in a 9-5ish job along with also being a Beautycounter brand advocate, in addition to being a new mom and open IVF storyteller. We consider ourselves to be walking balancing acts and fellow mindset shift mavens. Perspectively Yours is our platform where we dive headfirst into conversations on topics that can make or break us. We speak to women about the things we often think but don’t say out loud, and how we can shift our perspectives around them to build our resilience and normalize our experiences. This is for the woman who wants a full plate and a full cup without burning out. We’re sharing our stories and inviting others to the table to provide insight on cultivating resilience, shifting your perspective and moving forward.

Episoder(52)

Firing the Stay At Home Mom with Brittany Beaver

Firing the Stay At Home Mom with Brittany Beaver

Brittany Beaver, Registered Dietician with a focus on using food as medicine and caring for the population in the motherhood transition, is here to talk all about her professional journey. Brittany is...

26 Feb 202445min

Get to Know Your Hosts: Meet Sam!

Get to Know Your Hosts: Meet Sam!

We’re getting to know SAM today! Sam spent her professional career taking her passion for mental health to her position as a behavioral and clinical advisor, and shares how she got from there to here....

19 Feb 202442min

Get to Know Your Hosts: Meet Alexis

Get to Know Your Hosts: Meet Alexis

Get to know your hosts! Sam interviews Alexis to learn more about her personal and professional journey as the multi-passionate postpartum doula, crossfit + birthfit coach, beautycounter brand advocat...

12 Feb 202437min

You're Not Alone with Mind Over Mom

You're Not Alone with Mind Over Mom

We have TWO special guests today! Mind Over Mom is a podcast for moms, by moms. Nikki and Alyssa are two moms who are real life friends, and while they spent much of their early motherhood journeys to...

5 Feb 202446min

The Achievement Junkie Chronicles: Chasing Goals, Losing Marbles

The Achievement Junkie Chronicles: Chasing Goals, Losing Marbles

Join us for a candid discussion on achievement addiction. We explore its roots, societal pressures, and impact on mental health. Sam and I share the highs and lows of our own relentless ambition, prov...

29 Jan 202438min

Finding The Pause with Shauna Van Bogart

Finding The Pause with Shauna Van Bogart

We are so excited to share today’s guest with you, Shauna Van Bogart and learn all about her new program “The Pause.” Shauna has a desire to help women at a deeper level and uses her clinical hypnothe...

22 Jan 202450min

Rethinking Happy Hour

Rethinking Happy Hour

Maybe you’ve been rethinking your relationship with alcohol, maybe you’re even in the middle of a dry January challenge, or done one in the past. Maybe you’ve never thought anything about alcohol cons...

15 Jan 202442min

Decluttering 2024 with Courtney Florey

Decluttering 2024 with Courtney Florey

After the holiday season, we’re often overflowing with STUFF and we just want to figure out a way to make it go away. Courtney Florey is a decluttering coach who will help us get started and stay on t...

8 Jan 202440min

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